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Tour 10: Duathlon loop – MTB in the Spessart Mountains

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Mountain biking trails

Tour 10: Duathlon loop – MTB in the Spessart Mountains

Moderate

4.4

(41)

114

riders

Tour 10: Duathlon loop – MTB in the Spessart Mountains

02:10

27.1km

500m

Mountain biking

For many years, a duathlon consisting of a running and a mountain bike course started from Bad Soden-Salmünster. This tour largely corresponds to the mountain bike route, which you can follow at any time – even without an event. It is almost 28 kilometers long and mostly runs along forestry…

by visitspessart

Last updated: March 4, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Hessischer Spessart

Waypoints

Spessart Biken Information Board, Bad Soden-Salmünster

Highlight • Rest Area

Overview maps for the region and a board from #spessartbiken, with all its tours

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288 m

Huttenschloss Bad Soden

Highlight • Castle

Greatly preserved building at the foot of the castle in the old town. The Huttenschloss is the most important historical building in the valley settlement of Bad Soden. It was …

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6.66 km

Kinzig Reservoir

Highlight • Lake

The real purpose of the Kinzig reservoir or the Kinzigtalsperre are flood protection and power generation. The beautiful "by-product" can be used for biking. There is a 6.5 km loop …

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17.9 km

Canyon Trail from Jägerheiligen to Hausen

Highlight (Segment) • Trail

Quote from the route description from spessartbiken.de for the "10 - Duathlon loop":

"A descent that makes the heart of every ambitious mountain biker beat faster. First flowing, then interspersed …

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23.0 km

Marian Grotto

Highlight • Religious Site

A pretty cookie. Personally, I was surprised when I suddenly passed there on the Spessart-Biken Route 10. I definitely wouldn't have expected something like that there 😀.

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27.1 km

Spessart Biken Information Board, Bad Soden-Salmünster

Highlight • Rest Area

Overview maps for the region and a board from #spessartbiken, with all its tours

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Way Types & Surfaces

Way Types

21.3 km

4.10 km

926 m

455 m

176 m

Surfaces

16.2 km

5.40 km

3.80 km

1.53 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (150 m)

Weather

Friday 10 July

29°C

13°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Comments

September 22, 2024,Spessart Biken Tour No. 10 - Duathlonschleife

Conclusion 🏁! The last Spessart bike tour is now history and was duly celebrated with the 10th. Very nice round, not least thanks to the canyon trail. As a reward I wanted to treat myself to an oat cappuccino ☕️ in the "tea shop" in Soden, but lucky me, it's company holidays 🙄😂. At least the train is almost on …

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September 3, 2024,Spessartbiken Tour 10: Duathlon-Schleife

Route information
Route marking: "10"
Starting point: Bad Soden
Length: 27.1 km
Duration: 2 - 2.5 hours
Elevation gain: 599 m
Fitness: 2 out of 5
Driving technique: 3 out of 5
Direction of travel: in the UZG
Duathlon loop (route logo "10")
The route largely corresponds to the duathlon route. Most of it is on forestry roads and forest …

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May 27, 2024,Spessartbiken Tour 10: „Duathlonschleife“

The route largely corresponds to the duathlon route, which is mostly on forestry roads and forest paths. The highlights are the descent at the canyon and in the Ahler Pfädchen. After starting in Bad Soden, the tour leads past the Hutten Castle and below the Stolzenberg ruins to the Kinzigtal reservoir. After bypassing the Kinzigtal reservoir and crossing the Kinzigtal …

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May 1, 2020

For many years, a duathlon consisting of a running and a mountain bike course started from Bad Soden-Salmünster. This tour largely corresponds to the mountain bike route, which you can follow at any time – even without an event. It is almost 28 kilometers long and mostly runs along forestry and forest

Translated by Google •

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Tour 10: Duathlon loop – MTB in the Spessart Mountains

Spessart Biken Information Board, Bad Soden-Salmünster

Huttenschloss Bad Soden

Kinzig Reservoir

Canyon Trail from Jägerheiligen to Hausen

Marian Grotto

Spessart Biken Information Board, Bad Soden-Salmünster

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