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Routes
Running trails & routes
United States
Utah
Salt Lake County

Lake Blanche Trail

Hard

5.0

(4435)

5,274

runners

Lake Blanche Trail

02:26

12.4km

830m

Running

Embark on the Lake Blanche Trail for a challenging jogging experience through the Twin Peaks Wilderness. This difficult route covers 7.7 miles (12.4 km) and climbs a significant 2738 feet (834 metres), typically taking around 2 hours and 26 minutes to complete. You will navigate diverse terrain, from shaded forests to rocky paths, with panoramic canyon views before reaching the stunning Lake Blanche, where Sundial Peak reflects in its clear waters.

Planning your visit requires an early start, especially on weekends, as this is a very popular trail and parking can fill up quickly. Be prepared for potential snow and meltwater streams if you go between October and June. Remember that this area is a protected watershed, so pets are not permitted, and swimming in the lakes is prohibited to preserve water quality.

The Lake Blanche Trail offers a rewarding opportunity to test your fitness while immersing yourself in the natural beauty of the Utah mountains. Beyond Lake Blanche, you can also explore the quieter Lake Florence and Lake Lillian nearby, adding to the sense of discovery in this unique high-alpine environment.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Twin Peaks Wilderness

Uinta-Wasatch-Cache National Forest

Waypoints

A

Start point

Parking

Get Directions

1

5.02 km

Lake Blanche

Highlight • Lake

Lake Blanche is arguably one of the prettiest destinations in all of the Wasatch Mountains. Keep an eye out for the dramatically notched peak that towers over the lake; once you see it, you'll understand why it's known as the Sundial. You can visit the smaller, nearby lakes Florence and Lillian if you like, but Lake Blanche is the belle of this ball.

Tip by

2

5.63 km

Lake Florence

Highlight • Lake

3

6.13 km

Lake Lillian

Highlight • Lake

This is the third and last in a chain of high alpine lakes, well worth the jog to reach it if you have the juice.

Tip by

B

12.4 km

End point

Parking

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Way Types & Surfaces

Way Types

11.7 km

656 m

< 100 m

Surfaces

11.7 km

670 m

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Elevation

Elevation

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Weather

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Today

Thursday 7 May

17°C

4°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Lake Blanche Trail for jogging?

The Lake Blanche Trail is consistently rated as difficult. Joggers should be prepared for a significant and continuous ascent, with some sections being very steep. The elevation gain is substantial, making it an excellent workout, but it can be demanding, especially for individuals not accustomed to the altitude. Many find it a brutal but ultimately rewarding experience.

What is the terrain like on the Lake Blanche Trail?

The trail features diverse terrain, primarily characterized by rocky and uneven surfaces. You'll encounter dirt, boulders, and switchbacks. The initial segment is paved before transitioning to a path of dirt and boulders. Higher up, you'll navigate a quartzite boulder slide and glacially carved rocks. Sturdy jogging shoes with good grip are highly recommended due to the rocky nature.

What scenic views and landmarks can I expect on the route?

The Lake Blanche Trail offers epic and breathtaking views throughout. You'll enjoy panoramic canyon views, distant glimpses of the Great Salt Lake, and a stream paralleling much of the trail. The ultimate reward is reaching Lake Blanche, a stunning alpine lake where the dramatic Sundial Peak is reflected in its clear waters. You can also access two smaller, more tranquil lakes, Lake Florence and Lake Lillian, via interconnected singletracks.

Are dogs allowed on the Lake Blanche Trail?

No, dogs, cats, horses, or pet birds are not permitted on this trail. The Lake Blanche Trail is located within a watershed area, which has strict restrictions to protect water quality for the Salt Lake Valley.

What is the best time of year to jog the Lake Blanche Trail?

The trail is beautiful year-round, but the best time depends on your preference. Fall offers vibrant colors, while summer provides lush greenery and wildflowers. Be aware that from October through June, snow cover may be present, and meltwater streams might flow across the trail, making conditions more challenging. To avoid crowds, especially on weekends, it's advisable to start early in the morning.

Where can I park for the Lake Blanche Trail?

Parking is available at the Big Cottonwood Canyon trailhead. However, this is a very popular destination, especially on weekends. To secure a spot and avoid crowds, it's highly recommended to arrive early in the morning.

Do I need a permit or pay an entrance fee for the Lake Blanche Trail?

No specific permit or entrance fee is required to access the Lake Blanche Trail itself, as it is located within the Twin Peaks Wilderness area. However, as part of a watershed, specific rules apply, such as the prohibition of pets and swimming in the lakes.

What kind of wildlife might I see along the trail?

The area is home to diverse wildlife. You might spot deer, moose, and various bird species. Remember to observe wildlife from a distance and never feed them.

Does the Lake Blanche Trail connect to other paths?

Yes, the route primarily follows the Lake Blanche Trail. However, it also passes through small sections of the Broads Fork Trail, Mill B North Trail, and Hidden Falls Trail, offering potential connections for longer explorations.

What should I wear or bring for jogging the Lake Blanche Trail?

Given the difficult and rocky terrain, sturdy jogging shoes with good ankle support and grip are essential. Layers of clothing are advisable due to changing temperatures with elevation gain. Bring plenty of water, snacks, sun protection, and a map or GPS device. Be prepared for potential snow or wet conditions if jogging outside of peak summer months.

How long does it typically take to jog the Lake Blanche Trail?

The average duration for jogging this trail is around 2 hours and 26 minutes, covering approximately 12.4 km. However, this can vary significantly based on individual fitness levels, pace, and how much time you spend enjoying the views at the lakes.

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Hard

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Lake Blanche Trail

02:26h

12.4km

830m

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