Appalachian and Virginia Creeper Trail Loop
Appalachian and Virginia Creeper Trail Loop
1
hikers
03:42
12.8km
310m
Hiking
Embark on the Appalachian and Virginia Creeper Trail Loop, a moderate hiking route that covers 7.9 miles (12.8 km) with an elevation gain of 1002 feet (305 metres). You can expect to complete this loop in about 3 hours and 41 minutes, traversing diverse landscapes. As you hike, you will experience lush forests and open farmlands, crossing numerous restored wooden trestles that offer excellent views over streams and ravines. The trail provides a unique blend of two iconic paths, each with its own distinct character and scenery.
Before you head out, be aware that sections of the Virginia Creeper Trail, particularly the upper half from Damascus to Whitetop Station, have experienced closures due to hurricane damage. Cleanup efforts are ongoing, and some areas were severely impacted, so it is crucial to check current trail conditions before planning your trip. This will help ensure a smooth and enjoyable experience on the loop.
This route stands out for its rich variety of flora, including rhododendrons and azaleas that bloom beautifully in spring. The Appalachian Trail sections offer panoramic vistas and expansive meadows, where you might even catch a glimpse of wild ponies, especially as you approach areas near Grayson Highlands State Park. The loop also guides you through charming small towns, adding a cultural dimension to your outdoor adventure.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mount Rogers National Recreation Area
Waypoints
Start point
Parking
Get Directions
2.50 km
Highlight (Segment) • Trail
Tip by
7.83 km
Highlight (Segment) • Trail
Tip by
12.8 km
End point
Parking
Way Types & Surfaces
Way Types
12.3 km
193 m
176 m
< 100 m
Surfaces
6.67 km
5.65 km
193 m
171 m
< 100 m
< 100 m
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Elevation
Highest point (880 m)
Lowest point (600 m)
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Weather
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Today
Wednesday 8 July
29°C
20°C
88 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The loop is generally graded as moderate. The Virginia Creeper Trail sections are typically easy with a gentle downhill grade, while the Appalachian Trail segments can be more challenging, involving significant uphill climbs and rugged paths.
The terrain is diverse. The Virginia Creeper Trail is a former railroad bed, offering a relatively easy, wide, cinder-paved surface with a gentle downhill slope from Whitetop to Damascus. It features numerous restored wooden trestles. In contrast, the Appalachian Trail sections are more traditional hiking paths, often rocky, rugged, and involving steep ascents.
The loop offers varied scenery. Along the Virginia Creeper Trail, you'll pass through lush forests, open farmlands, and alongside picturesque streams like Whitetop Laurel Creek. The Appalachian Trail sections provide panoramic vistas, windswept balds, and meadows. Keep an eye out for wild ponies, especially near Grayson Highlands State Park.
Yes, both the Virginia Creeper Trail and the Appalachian Trail are generally dog-friendly. However, always ensure your dog is on a leash and that you pack out all waste. Be mindful of other hikers and cyclists, especially on busier sections.
Spring (for blooming rhododendrons, azaleas, and mountain laurels) and fall (for vibrant foliage) are particularly popular. Summer offers lush greenery, but can be warm. Always check current trail conditions, especially after heavy rain, as sections can become muddy.
Generally, no specific permits are required for day hiking the Appalachian Trail or the Virginia Creeper Trail sections of this loop. The Mount Rogers National Recreation Area does not typically charge an entrance fee for general access, but fees may apply for specific developed campgrounds or facilities if you choose to use them.
Damascus, Virginia, known as "Trail Town USA," is a primary access point with parking available. It's where both the Appalachian Trail and Virginia Creeper Trail converge. Shuttle services are commonly available in Damascus for those looking to hike or bike one-way sections of the Virginia Creeper Trail, particularly for the popular downhill ride from Whitetop Station.
Yes, the route significantly overlaps with the Appalachian Trail and the Virginia Creeper Trail. It also intersects with sections of the TransVirginia Bike Route and the Iron Mountain Trail.
As of late 2024, it's important to note that portions of the Virginia Creeper Trail, specifically the upper half between Damascus and Whitetop Station, experienced significant damage from Hurricane Helene and were closed. While cleanup efforts are ongoing, infrastructure was heavily impacted. Always check the latest official trail conditions before planning your trip to ensure sections are open and safe.
Yes, a significant draw in the region, particularly around Grayson Highlands State Park, is the presence of wild ponies. These ponies help maintain the open, treeless landscape and offer a unique wildlife viewing experience along the trail.
Damascus, Virginia, is known as "Trail Town USA" because it's a unique hub where the Appalachian Trail, the Virginia Creeper Trail, and several other trails converge. This makes it an ideal and convenient starting/ending point with numerous hiker-friendly amenities, including outfitters, restaurants, and accommodations.
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