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Routes
Running trails & routes
United States
Utah
San Juan County

Murphy Point Trail

Moderate

3.0

(24)

90

runners

Murphy Point Trail

00:35

5.44km

70m

Running

Jog the 3.4-mile Murphy Point Trail in Canyonlands National Park for moderate difficulty, panoramic views, and a unique desert experience.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Canyonlands National Park

Waypoints

A

Start point

Parking

Get Directions

1

708 m

Murphy Point and Murphy Hogback Trail Junction

Highlight • Trail

Coming from the parking lot, as seen in the picture, the path to the right is Murphy Point Trail and the one on the left is Murphy Hogback Trail.

Tip by

2

2.72 km

Murphy Point

Highlight • Viewpoint

The trail ends with sweeping views of Candlestick Tower, the Green River, and the White Rim Road.

Tip by

B

5.44 km

End point

Parking

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Way Types & Surfaces

Way Types

5.43 km

Surfaces

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 21 May

26°C

11°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Murphy Point Trail?

The trail begins as a wide, sandy track through grassy areas and juniper and piñon trees. As you continue, it transitions to more rocky sections and slickrock, where cairns help guide the way. While mostly level, there are some rolling hills, especially as you approach the mesa rim.

Are dogs allowed on the Murphy Point Trail?

No, dogs are not permitted on this trail. Canyonlands National Park regulations generally restrict pets to paved roads and parking areas.

What kind of views and landmarks can I expect to see?

The trail offers diverse scenery, starting with meadow-like areas and passing a historic corral. The highlight is the panoramic views from Murphy Point, where you can see the Green River below, distant cliffs, buttes, pinnacles, and features like Candlestick Tower, Junction Butte, and Cleopatra's Chair. It's particularly renowned for stunning sunset views.

Is there an entrance fee for the Murphy Point Trail?

Yes, as the trail is located within Canyonlands National Park, an entrance fee is required to access the park. You can find current fee information and details on the official National Park Service website.

What is the best time of year to jog this trail?

Spring and fall offer the most pleasant temperatures for jogging. Summer can be very hot with significant sun exposure, while winter may bring snow and icy conditions, requiring traction devices. Early mornings or late afternoons are generally best to avoid the midday sun.

Where does the trail start and is there parking available?

The Murphy Point Trailhead is located in the Island in the Sky district of Canyonlands National Park. There is a designated parking area at the trailhead. It's an out-and-back trail, so you'll return to the same spot.

Does the trail intersect other well-known paths?

Yes, the route follows the Murphy Point Trail for its entirety and also passes through sections of the Murphy Hogback Trail.

Is the Murphy Point Trail suitable for beginners?

It is generally considered easy to moderate. While mostly level, there are some rolling hills and rocky sections that require careful footing. Its manageable distance and relatively modest elevation gain make it a good option for those seeking a longer, yet not overly strenuous, jogging experience.

What makes this trail unique compared to other viewpoints in the park?

Unlike some roadside overlooks, this trail provides a more immersive experience, allowing you to leave vehicle sounds behind and engage with the mesa landscape before reaching the grand viewpoints. It's also often less busy than other popular viewpoints, even during sunset, offering a more serene experience.

What should I bring for jogging on this trail?

Given the potential exposure to sun and wind, appropriate footwear with good traction is essential, especially for the rocky sections. Hydration is critical, so bring plenty of water. Sun protection like a hat, sunglasses, and sunscreen is also highly recommended.

Is the Murphy Point Trail a loop or an out-and-back route?

The Murphy Point Trail is an out-and-back route. You will follow the same path to reach Murphy Point and then return along the same trail to the trailhead.

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