Moab Rim, Hidden Valley, and Pipe Dream Loop
Moab Rim, Hidden Valley, and Pipe Dream Loop
5.0
(9185)
10,727
runners
02:37
20.8km
500m
Running
Embark on the Moab Rim, Hidden Valley, and Pipe Dream Loop for a difficult jogging adventure through diverse desert terrain. This challenging 12.9 miles (20.8 km) route will have you gaining 1651 feet (503 metres) in elevation, typically taking around 2 hours and 36 minutes to complete. As you jog, you'll experience continuous panoramic views, especially from the Moab Rim overlook where the vast Moab Valley, Arches National Park, and the distant La Sal Mountains unfold before you. The trail also showcases the dramatic red rock formations and rust-colored sandstone spires of the Behind the Rocks area, offering a truly rewarding desert experience.
The Pipe Dream Trail section provides a convenient starting point for your jogging adventure, easily accessible from the town of Moab. When planning your visit, remember that the cooler months of spring and fall are ideal for tackling this demanding route. Be sure to carry plenty of water to stay hydrated, and wear sturdy shoes with good grip, as the varied terrain can be technical in places. Starting early in the day is also recommended to avoid the midday heat.
This loop combines several distinct trails, offering a comprehensive tour of the region's unique geology and landscapes. You will traverse sections that highlight the dramatic red rock formations characteristic of the Moab area, providing a deep immersion into the desert environment. The route's design ensures a varied experience, moving from high overlooks to more secluded valleys. It is a prime example of Moab's diverse outdoor offerings, perfect for those seeking a rigorous jogging challenge.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Behind The Rocks Wilderness Study Area
Waypoints
Start point
Parking
Get Directions
4.38 km
Highlight (Segment) • Trail
Tip by
5.75 km
Highlight • Viewpoint
Tip by
10.7 km
Highlight (Segment) • Gorge
Tip by
13.2 km
Highlight (Segment) • Trail
Tip by
17.6 km
Highlight (Segment) • Trail
Tip by
20.8 km
End point
Parking
Way Types & Surfaces
Way Types
8.10 km
7.88 km
4.16 km
354 m
342 m
Surfaces
14.5 km
4.34 km
1.41 km
595 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,600 m)
Lowest point (1,220 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Tuesday 26 May
25°C
16°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This combined loop is considered moderately to highly challenging for jogging. The Stairmaster section of the Moab Rim Trail involves a tough, relentless slickrock ascent, and the Hidden Valley Trail has a steep initial climb and a rock scramble. The Pipe Dream trail features technical sections, tight turns, and steep side-slopes. It's not recommended for novices.
You'll experience a diverse range of terrain. The Moab Rim section features rugged slickrock ramps and large sand hills. The Hidden Valley Trail includes switchbacks and a rock scramble. The Pipe Dream trail is a technical singletrack with rocky outcrops, tight turns, rough embedded rock, and steep side-slopes, with some sections armored with slab stone.
The loop offers continuous, breathtaking views. You'll get panoramic vistas of the Moab Valley, Arches National Park, and the La Sal Mountains from the Moab Rim overlook. The Hidden Valley area provides views of the Behind the Rocks formation, and the Pipe Dream trail has scenic overlooks of the La Sal Mountains and surrounding canyons.
The cooler months of spring and fall are ideal for jogging this loop. The desert climate can be very hot in summer, making the technical and strenuous sections even more challenging. Winter can also be an option, but be prepared for colder temperatures and potential ice.
The Pipe Dream trail is easily accessible from Moab, making it a convenient starting point for this challenging run without a long drive to a trailhead. Specific parking areas for the combined loop are typically found near the Hidden Valley Trailhead or along the Pipe Dream access points close to town.
While many trails in Moab allow dogs, it's crucial to check local regulations for each specific section of this loop. Given the technical terrain, slickrock, and potential rock scrambles, ensure your dog is capable of handling such conditions and always keep them on a leash. Carry extra water for them.
Generally, trails managed by the Bureau of Land Management (BLM) in the Moab area, including sections of this loop, do not require specific permits or entrance fees for day use. However, it's always a good idea to check the latest information on the BLM website for any updates or specific area restrictions.
Given the challenging nature and desert environment, you should carry plenty of water (more than you think you'll need), wear sturdy shoes with good grip, and bring sun protection (hat, sunscreen). Snacks, a map or GPS device, and basic first-aid supplies are also highly recommended.
Yes, the route incorporates sections of several trails. You will be jogging along parts of the Pipe Dream trail, Hidden Valley Trail, and the Moab Rim Trail. Other official trails that make up portions of this loop include ADT - Utah - R - Seg 2, Stairmaster, Below The Rocks, and Pipeline.
No, there is no potable water available directly on the trail. You must carry all the water you will need for the entire duration of your run. Plan accordingly, especially during warmer months.
This loop stands out for its diverse challenge, combining a rugged jeep trail, a scenic valley trail, and a technical singletrack into one demanding experience. It offers continuous, stunning panoramic views of the Moab Valley and surrounding red rock formations, and the Pipe Dream trail section is conveniently accessible from Moab.