Paumanok Path and Red Trail Loop
Paumanok Path and Red Trail Loop
4.7
(6450)
10,756
hikers
04:02
15.9km
40m
Hiking
Embark on the Paumanok Path and Red Trail Loop for a moderate hike through the distinctive pine barrens of Rocky Point Pine Barrens State Forest. This route covers 9.9 miles (15.9 km) with a gentle elevation gain of 134 feet (41 metres), typically taking around 4 hours and 1 minute…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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1.29 km
Highlight • Trail
Tip by
4.17 km
Highlight • Forest
Tip by
15.9 km
End point
Parking
Way Types & Surfaces
Way Types
15.9 km
< 100 m
Surfaces
15.9 km
< 100 m
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Elevation
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Wednesday 27 May
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16°C
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Max wind speed: 16.0 km/h
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This route was planned by komoot.
While the exact starting point for this specific loop isn't detailed, you'll generally find parking available within or near the Rocky Point Pine Barrens State Forest, where the trail is located. Look for designated parking areas at trailheads within the forest.
Yes, the Paumanok Path is generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them. Be mindful of other hikers and wildlife.
The shoulder seasons of spring and autumn are ideal for hiking this loop, especially after the first frost in fall. This avoids the summer heat and the prevalence of ticks and chiggers. Cooler temperatures also make water management easier, as on-trail refilling options are limited.
Generally, there are no specific permits or entrance fees required for day hiking in Rocky Point Pine Barrens State Forest. However, it's always a good idea to check the official New York State Parks website for any updated regulations before your visit.
This loop offers a varied terrain. While much of the Paumanok Path is relatively flat and wide, sections within the Rocky Point Pine Barrens State Forest can be quite hilly, rolling over varied terrain and dipping into glacial kettle holes. The overall difficulty is considered moderate.
Given its moderate difficulty and varied terrain, including some hilly sections, this loop is suitable for beginners with a reasonable level of fitness. The path is generally well-marked, making navigation straightforward.
Yes, as the name suggests, this route is designed as a loop, allowing you to start and end at the same point without needing to retrace your steps.
You'll experience the diverse ecosystems of Long Island, winding through pine barrens, and potentially seeing glacial kettles and erratic rocks. The route is within the Rocky Point Pine Barrens State Forest, offering a rich natural environment.
The route passes through the Rocky Point Pine Barrens State Forest, which is a highlight in itself. You'll also encounter a specific point known as the Junction to sandpits, which is a notable trail feature.
Yes, this route utilizes sections of several official trails. You'll be hiking along parts of the Paumanok Path, the Rocky Point Red Trail, and the Rocky Point Mountain Bike Trail, among others like the Blue-Red Connector and various Horse Trails.
This loop is approximately 15.8 kilometers (9.8 miles) long and typically takes around 4 hours and 1 minute to complete, depending on your pace and how often you stop to enjoy the scenery.