3.4
(18)
97
runners
00:58
8.12km
10m
Running
Jog the Central Loops Trail, a moderate 5.0-mile route in Lower Green Swamp Preserve, with 21 feet of elevation gain.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.45 km
Highlight • Forest
Tip by
3.31 km
Highlight (Segment) • Trail
Tip by
4.33 km
Highlight • Bridge
Tip by
8.12 km
End point
Parking
Way Types & Surfaces
Way Types
7.63 km
494 m
Surfaces
7.60 km
494 m
< 100 m
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Elevation
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Tuesday 19 May
34°C
22°C
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This route was planned by komoot.
The Central Loops Trail is approximately 8.1 kilometers (5 miles) long. For jogging, it generally takes about 58 minutes to complete, depending on your pace and any stops you might make.
The trail is located within the Lower Green Swamp Preserve, suggesting a natural ground surface. Given the minimal elevation gain of only 6.5 meters, you can expect a relatively flat route, likely consisting of natural ground, possibly with some roots or uneven sections typical of a preserve trail.
While the trail is relatively flat with minimal elevation gain, it is rated as 'moderate' difficulty. This suggests that while not overly strenuous in terms of climbing, the natural ground surface or length might present a moderate challenge. Beginners should be prepared for a 8.1 km distance on varied natural terrain.
As you jog the Central Loops Trail, you'll experience the natural beauty of the Lower Green Swamp Preserve. A notable feature is the Foot bridge over stream, offering a scenic crossing. The route itself is part of the Central Loop system within the preserve.
Yes, the Central Loops Trail is part of a larger network. The route primarily follows sections of the 'Central Loops' trail, but also intersects with and utilizes parts of the 'Southeast Loop' and 'Northwest Loops' trails within the preserve.
Regulations regarding dogs in the Lower Green Swamp Preserve can vary. It's best to check the official website for the preserve or local signage for current rules on whether dogs are permitted and if leash requirements apply.
Given its location in a preserve, the best time to visit often depends on local climate. Spring and fall typically offer milder temperatures and fewer insects, making for a more comfortable jogging experience. Summer can be hot and humid, while winter might be cooler but still pleasant.
Access to natural preserves sometimes requires permits or entrance fees. For the most accurate and up-to-date information regarding any required permits or fees for the Lower Green Swamp Preserve, please consult the official preserve website or contact the park management directly.
Specific parking information for the Central Loops Trail within the Lower Green Swamp Preserve would typically be found on the preserve's official website or on local signage at the preserve entrance. Look for designated parking areas near the trailhead.
For jogging on the Central Loops Trail, especially given its natural ground surface and preserve setting, we recommend wearing appropriate athletic footwear with good traction. Bringing water, insect repellent, and sun protection is also advisable, particularly during warmer months. Always check local weather conditions before heading out.
With its moderate difficulty and 8.1 km length, the trail can be family-friendly for active families who are accustomed to jogging similar distances on natural terrain. The relatively flat profile makes it accessible, but younger children or those new to jogging might find the full distance challenging.