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Bike touring routes & trails

Rock Island Trail

Hard

5.0

(1)

9

riders

Rock Island Trail

05:15

56.5km

110m

Cycling

The Rock Island Trail is a difficult 35.1 miles (56.5 km) touring cycling route through Missouri's diverse landscapes and small towns.

Last updated: February 26, 2026

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Parking

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1

24.5 km

Rock Island Trail

Highlight (Segment) • Trail

The Rock Island Trail is a 27-mile trail that runs through Jackson County. It was constructed on the old Rock Island railroad right-of-way. The trail intersects with the Katy Trail, …

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56.5 km

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Parking

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Way Types & Surfaces

Way Types

55.9 km

489 m

< 100 m

Surfaces

55.9 km

489 m

< 100 m

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Elevation

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Today

Thursday 28 May

28°C

18°C

62 %

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Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Rock Island Trail?

Access points with parking are available along the trail, particularly in towns like Pleasant Hill, Wingate, Chilhowee, Leeton, and Windsor. For the Jackson County section closer to Kansas City, you'll find parking near Lee's Summit and the Truman Sports Complex. Always check local signage for specific parking regulations.

Is the Rock Island Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, dogs should always be kept on a leash to ensure the safety and enjoyment of all trail users and local wildlife. Please remember to clean up after your pet.

What is the best time of year to cycle the Rock Island Trail?

The trail offers diverse scenery throughout the year. Spring and fall are often ideal for cycling due to milder temperatures and beautiful foliage. During these seasons, the tree-lined sections provide pleasant shade. Be aware that from November through March, water is turned off and restrooms may be closed in some areas, requiring extra planning.

Are there any permits or entrance fees required for the Rock Island Trail State Park?

As part of the Missouri State Parks system, the Rock Island Trail generally does not require permits or charge entrance fees for day use. However, if you plan to camp in adjacent public or private campgrounds, those facilities may have their own fees and regulations.

What is the typical terrain and surface like on the trail?

The majority of the developed sections, especially from Pleasant Hill to Windsor, feature a well-compacted, crushed limestone surface. Closer to urban areas like Kansas City, you might encounter paved or concrete sections. While generally flat as a former railroad corridor, some parts, particularly near urban centers, can have more significant hills. Be aware that some areas may have loose gravel, and the crushed limestone can become soft after heavy rain.

How challenging is the Rock Island Trail for touring cyclists?

Overall, the trail is considered easy due to its flat grade. However, certain factors can increase the challenge for touring cyclists. Loose gravel in some areas and soft surfaces after rain can be demanding, especially for bikes with narrower tires. Also, amenities like water and restrooms are not always available, and some sections require navigating side roads or urban streets, which can involve traffic and unexpected hills.

Does the Rock Island Trail connect to other major trails?

Yes, a major highlight for touring cyclists is its direct connection to the famous Katy Trail State Park in Windsor, Missouri. This linkage creates an expansive trail network across Missouri, offering opportunities for much longer tours. The route also passes through sections of the ADT - Missouri - L - Seg 3.

Are there amenities like water and restrooms available along the trail?

Amenities such as water and restrooms are available at some trailheads and in towns along the route. However, they are not present at every access point, and water is typically turned off and restrooms closed from November through March. It's wise to plan your water and restroom stops carefully, especially for longer rides.

What kind of scenery can I expect along the Rock Island Trail?

You'll experience a diverse range of scenery, from woodlands and wetlands to bucolic fields, often nestled in the foothills of the Ozarks. The trail passes through charming small towns like Wingate, Chilhowee, Leeton, and Windsor, offering glimpses of rural Missouri life. Many sections are tree-lined, providing a pleasant "tunnel of trees" effect, and you might spot local wildlife. Closer to Kansas City, the landscape transitions to more urban environments.

What type of bicycle is best suited for the Rock Island Trail?

Given the crushed limestone surface, a hybrid bike is generally best suited for the trail. Road bikes with slightly wider tires (around 28-32mm) can also navigate it, especially when dry. However, if you plan to ride after heavy rain or encounter the sections with loose gravel, wider tires will provide more comfort and stability.

Is the Rock Island Trail fully developed, or is it still expanding?

The trail is still undergoing development and expansion. While significant sections are open and well-maintained, there are additional undeveloped corridors planned for future integration. This ongoing work promises an even longer and more comprehensive trail system in the future.

Nearby routes

Hard

5.0

9

Rock Island Trail

05:15h

56.5km

110m

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