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Road cycling routes
United States
North Carolina
Wake County
Raleigh

Falls Lake Causeway via Lake Lynn loop

Moderate

2.8

(21)

85

riders

Falls Lake Causeway via Lake Lynn loop

03:04

71.2km

470m

Road cycling

The Falls Lake Causeway via Lake Lynn loop offers a diverse road cycling experience, blending open water views with tranquil forest paths. You'll traverse well-paved roads, dedicated cycleways, and even wooden boardwalks around Lake Lynn, where you can spot various water birds like ospreys and Canada geese. The highlight is undoubtedly cycling across the Falls Lake Causeway, providing sweeping vistas of the large reservoir and its surrounding woodlands.

This route is a moderate 44.3-mile (71.2 km) ride with 1533 feet (467 metres) of elevation gain, typically taking around 3 hours and 3 minutes for a fit rider. While the Lake Lynn section is quite easy, the full loop demands good fitness due to its length and varied terrain. Plan for a daytime ride to fully enjoy the scenery and ensure you have ample time to complete the journey comfortably.

Falls Lake is not just a scenic backdrop; it's a vital resource for Raleigh, serving as a drinking water supply and flood control. This loop provides an excellent opportunity to explore a significant recreational hub in Wake County, offering a substantial road cycling challenge that stands out among other Raleigh cycling routes for its blend of natural beauty and accessible, well-maintained paths.

Last updated: June 9, 2026

Waypoints

A

Start point

Bus stop

Get Directions
1

2.74 km

Grave at Lake Lynn

Highlight • Historical Site

Lake Lynn, located outside of Raleigh, is a picturesque reservoir surrounded by lush greenery. Popular for a variety of outdoor activities, it offers serene natural beauty and tranquil waters, providing a peaceful escape.

Tip by

2

32.0 km

Falls Lake Causeway

Highlight • Bridge

Beautiful connecting causeway that takes Cheeks Road over Falls Lake. Going over the causeway is super nice with great views out over the lake. Don't whizz past too fast on your bike as it really is a nice section of road with nice lake views.

Tip by

3

41.9 km

Falls Lake

Highlight • Lake

Falls Lake is a 12,410-acre reservoir and is the main source of drinking water for the city of Raleigh and the surrounding communities. The lake provides many recreational opportunities such as boating, fishing, swimming, picnicking, camping, hiking, and biking.

Tip by

B

71.2 km

End point

Bus stop

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Way Types & Surfaces

Way Types

48.7 km

13.5 km

6.30 km

2.68 km

< 100 m

< 100 m

Surfaces

61.7 km

9.31 km

169 m

103 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (70 m)

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Weather

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Today

Monday 12 October

28°C

17°C

0 %

Additional weather tips

Max wind speed: 6.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the Falls Lake Causeway via Lake Lynn loop?

This moderate road cycling loop, spanning approximately 71.2 kilometers (44.2 miles), generally takes around 3 to 4 hours for a fit rider to complete. The duration can vary based on your cycling speed and any stops you make to enjoy the scenery.

What is the terrain and surface like for cycling on this route?

The majority of the route features well-paved surfaces, including about 61.7 km of asphalt and 9.31 km of paved road. However, be aware that some short segments, totaling around 169 meters, may be unpaved. The route also includes various road types such as main roads, streets, and cycleways.

Are there any notable landmarks or scenic viewpoints along the route?

Yes, the route offers several scenic points. A highlight is cycling across the Falls Lake Causeway, which provides expansive views of Falls Lake. You'll also pass by Grave at Lake Lynn, and enjoy the tranquil waters and lush greenery surrounding Lake Lynn.

Is the Falls Lake Causeway via Lake Lynn loop suitable for beginners?

Komoot categorizes this as a "moderate road ride," meaning it requires good fitness due to its length (71.2 km) and an elevation gain of approximately 467 meters. While not suitable for absolute beginners, cyclists with some experience and a good fitness level should find it enjoyable.

What is the best time of year to cycle this route?

The route can be enjoyed in various seasons. Spring and fall generally offer the most pleasant temperatures for cycling, with beautiful foliage in autumn. Summer can be warm, so an early start is recommended. Always check local weather conditions before heading out.

Where can I park to access the Falls Lake Causeway via Lake Lynn loop?

Specific parking areas for this exact loop are not detailed, but as the route is within the Falls Lake State Recreation Area, there are numerous parking lots available at various access points around Falls Lake. It's advisable to consult a map of the State Recreation Area to find the most convenient starting point for your ride.

Are dogs allowed on the Falls Lake Causeway via Lake Lynn loop?

Generally, dogs are permitted in the Falls Lake State Recreation Area, but they must be kept on a leash no longer than 6 feet at all times. Always ensure your dog is well-behaved and that you clean up after them.

Do I need a permit or is there an entrance fee for cycling in the Falls Lake State Recreation Area?

There are typically no specific permits required for cycling on the public roads and trails within the Falls Lake State Recreation Area. However, some access points or specific recreational areas within the park might have parking fees, especially during peak seasons. It's best to check the official North Carolina State Parks website for the latest information on fees.

Does this route connect with other cycling trails?

Yes, the route intersects with several other paths. Notably, it includes sections of the North Carolina trail, Mountains to Sea, Hare Snipe Creek Trail, Falls Lake Trail, Mountains-to-Sea Trail: Segment 10, and the Lake Lynn Trail.

What kind of amenities, like cafes or restrooms, are available near the route?

While the route itself is primarily scenic, the surrounding areas of Granville County and the Falls Lake region offer various amenities. You'll find cafes, restaurants, and restrooms in nearby towns and at some of the larger recreational access points around Falls Lake. Planning your stops in advance is recommended.

What should I bring for a moderate road cycling trip on this loop?

For a moderate 71 km road cycling trip, you should bring plenty of water, snacks, a helmet, appropriate cycling attire, a repair kit (spare tube, pump, levers), and a charged phone. Sunscreen and sunglasses are also recommended, especially on sunny days. Layered clothing is good for cooler seasons.

What kind of wildlife might I see while cycling around Falls Lake?

The Falls Lake area is rich in wildlife. You might spot various bird species, including waterfowl on the lake, as well as deer, rabbits, and other small mammals. Keep an eye out, especially during quieter times of the day, but remember to observe from a distance and not disturb the animals.

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