4.5
(1757)
15,021
runners
02:01
15.2km
470m
Running
Challenge yourself on the Greentown Trail, a difficult 9.4-mile jogging route in Pisgah National Forest with varied terrain and creek crossi
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Pisgah National Forest
Waypoints
Start point
Parking
7.58 km
Highlight (Segment) • Trail
Tip by
15.2 km
End point
Parking
Way Types & Surfaces
Way Types
12.2 km
2.82 km
137 m
< 100 m
Surfaces
12.3 km
2.82 km
< 100 m
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Sign up for freeElevation
Highest point (860 m)
Lowest point (640 m)
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Sunday 11 October
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13°C
64 %
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Max wind speed: 17.0 km/h
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This route was planned by komoot.
Specific parking information for the Greentown Trail is not detailed, but it is located near Morganton, North Carolina, within the Pisgah National Forest. You should look for designated trailheads or parking areas within the forest that provide access to the trail.
The Greentown Trail is generally considered to be of moderate to difficult intensity. It features a steep, quick descent at the start, followed by a substantial climb along an old railroad grade. Some sections are even referred to as the "Greentown Plunge" due to rapid downhill portions. This route is likely more suitable for experienced joggers.
The Greentown Trail is approximately 15.2 km (9.4 miles) long. For jogging, it typically takes around 2 hours to complete the route, depending on your pace and the challenging terrain.
The trail features varied terrain, including both doubletrack and singletrack sections. You'll encounter a steep initial descent, followed by a gradual climb. Be prepared for features like drops, jumps, rock gardens, and "massive water-bar jumps" in some downhill areas. There's also a significant Upper Creek crossing that can be wide and deep, potentially requiring rock hopping, and may be impassable during high water.
Joggers can enjoy diverse natural beauty, including winding paths through coves, scenic river and creek views, and opportunities to observe wildflowers and wildlife. The trail is particularly beautiful during the fall season. The route also passes by the Greentown Trail highlight itself.
The trail offers scenic beauty during the fall season, making it a popular time to visit. However, be mindful of potential high water levels at the Upper Creek crossing, especially after heavy rains, which could make parts of the trail impassable.
While the trail is within Pisgah National Forest, which generally allows dogs, specific rules for the Greentown Trail regarding leashes or restrictions are not detailed. It's always best to keep your dog on a leash and practice Leave No Trace principles.
Generally, there are no specific permits or entrance fees required for day use of trails within Pisgah National Forest, including the Greentown Trail. However, it's always advisable to check the official Pisgah National Forest website for any updated regulations or specific area restrictions before your visit.
Yes, the Greentown Trail is part of the longer Mountains-to-Sea Trail. The route covers 100% of the Mountains-to-Sea Trail: Segment 4, and also includes sections of the Mountains to Sea, Greentown Shortcut, and Chestnut Mountain Road.
The Upper Creek crossing is a notable feature on the trail. It can be wide and deep, potentially requiring rock hopping to get across. During periods of high water, especially after heavy rainfall, this section might become impassable, so plan your visit accordingly.
The Greentown Trail is a natural trail within Pisgah National Forest. It is unlikely to have dedicated restrooms or potable water sources directly along the route. It's recommended to carry all necessary water and practice Leave No Trace principles for waste.
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