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Hiking trails & Routes
United States
Tennessee
Carter County

Appalachian Trail: US 19E to Hump Mountain

Routes
Hiking trails & Routes
United States
Tennessee
Carter County

Appalachian Trail: US 19E to Hump Mountain

Hard

3.5

(16)

59

hikers

Appalachian Trail: US 19E to Hump Mountain

05:35

17.2km

790m

Hiking

Hike the difficult 10.7-mile Appalachian Trail from US 19E to Hump Mountain for stunning 360-degree views in the Roan Highlands.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Cherokee National Forest

Pisgah National Forest

Waypoints

A

Start point

Get Directions

1

8.56 km

Hump Mountain

Highlight • Summit

Hump Mountain rises up over a mile in the sky to an elevation of 5,587 feet. You can reach this overlook and summit by coming from either direction on the Appalachian Trail, but taking the trail from the north is the most popular since it's just off the side of Highway 19E, and it's the shortest roundtrip distance.

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B

17.2 km

End point

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Way Types & Surfaces

Way Types

17.1 km

Surfaces

17.1 km

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Elevation

Elevation

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Weather

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Today

Friday 29 May

24°C

12°C

7 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this section of the Appalachian Trail suitable for beginners?

No, this segment of the Appalachian Trail from US 19E to Hump Mountain is considered difficult. It involves significant elevation gain and long, steep ascents, making it a strenuous trek. Even experienced thru-hikers find it physically demanding.

What is the terrain like on the trail?

The terrain varies considerably. You'll start with a steady climb through forested areas, encountering hollows, ridges, rock overhangs, and rock steps. As you gain elevation, the path can become rocky, wet, and slippery. Eventually, you'll emerge above the treeline onto expansive, open grassy balds, characteristic of the Roan Highlands.

What are the main viewpoints and natural features along the route?

This trail is renowned for its breathtaking scenery. You'll experience the unique high-elevation ecosystems of the Roan Highlands, including the expansive grassy balds that offer unobstructed 360-degree panoramic views. Notable features include overlooks around 4,000 feet, Doll Flats (a campsite with views), and the summit of Hump Mountain itself. You might also encounter the Stan Murray Plaque on Hump Mountain and sections of the Overmountain Victory National Historic Trail.

Where can I park to access the Appalachian Trail from US 19E?

Access to this section of the Appalachian Trail typically begins near US 19E. Specific parking areas are usually available at or very close to the trailhead where the AT crosses the highway. It's advisable to arrive early, especially on weekends, as parking can be limited.

What is the best time of year to hike this section of the Appalachian Trail?

The best times to hike are spring and fall. In spring, the grassy balds are dotted with wildflowers like Catawba rhododendrons and flame azaleas. Autumn offers vibrant foliage and generally pleasant temperatures. Summer can be beautiful but may involve more heat and humidity, while winter brings challenging cold and snow.

Is the Appalachian Trail from US 19E to Hump Mountain dog-friendly?

Yes, dogs are generally allowed on this section of the Appalachian Trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other hikers. Please remember to pack out all pet waste.

Do I need a permit or pay an entrance fee for this trail?

No, there are typically no permits or entrance fees required to hike this section of the Appalachian Trail, which passes through the Cherokee National Forest. However, always check the latest regulations from the U.S. Forest Service or the Appalachian Trail Conservancy before your trip, especially if planning an overnight stay.

What regulations should I be aware of when hiking in the Cherokee National Forest?

When hiking in the Cherokee National Forest, practice Leave No Trace principles. This includes packing out all trash, staying on marked trails, respecting wildlife, and properly disposing of human waste. Campfires may be restricted during dry periods, so check current fire restrictions. Always be prepared for changing weather conditions.

How long does it typically take to hike this route?

Given its difficult rating and significant elevation gain, this hike often takes serious hikers a full day or more to complete. The route is approximately 17.2 km (10.7 miles) long with over 790 meters (2,600 feet) of elevation gain, so plan for a strenuous outing.

Are there any facilities or water sources available along the trail?

This is a backcountry trail, so facilities are minimal. While there might be natural springs, such as at Doll Flats, it's crucial to filter or treat any water collected. Always carry enough water for your entire hike, as reliable sources are not guaranteed. There are no restrooms or other amenities directly on the trail.

What kind of wildlife might I encounter on the trail?

The Roan Highlands are home to diverse wildlife. You might spot various bird species, including raptors soaring above the balds. Deer, squirrels, and other small mammals are common. Black bears are also present in the region, so it's important to be bear-aware and store food properly, especially if camping.

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