Dog Slaughter Falls on the Sheltowee Trace Trail
Dog Slaughter Falls on the Sheltowee Trace Trail
4.7
(2875)
16,167
runners
01:16
9.35km
120m
Running
Embark on a moderate jogging adventure along the Dog Slaughter Falls on the Sheltowee Trace Trail, a 5.8 miles (9.3 km) route that will take you about 1 hour and 15 minutes to complete. You will gain 383 feet (117 metres) in elevation as you navigate through a rugged, natural…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Daniel Boone National Forest
Waypoints
Start point
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4.68 km
Highlight • Waterfall
Tip by
9.35 km
End point
Way Types & Surfaces
Way Types
8.83 km
512 m
< 100 m
Surfaces
8.83 km
512 m
< 100 m
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Elevation
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Saturday 30 May
27°C
18°C
79 %
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Max wind speed: 12.0 km/h
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This route was planned by komoot.
The most common access point is via the dedicated Dog Slaughter Falls Trail (#414) trailhead. This route is generally considered more moderate. If you're looking for a more strenuous adventure, you can also access the falls via the Sheltowee Trace Trail from Cumberland Falls State Park.
Yes, dogs are generally allowed on the trail. However, it's crucial to keep them on a leash at all times to protect wildlife and ensure the safety of other trail users. Given the rugged terrain, ensure your dog is accustomed to such conditions.
There is typically no permit required for day hiking the Dog Slaughter Falls trail itself. If you are accessing the trail through Cumberland Falls State Resort Park, there are generally no entrance fees for the park itself, but always check the official park website for any updated regulations or specific activity fees.
The trail offers a rugged and natural experience, running parallel to Dog Slaughter Creek. You'll encounter dense stands of hemlock and rhododendron, numerous large boulders, and towering cliffs. Be prepared for 'burly tree roots to trip over,' sections with 'steep inclines,' and even a 'hand-over-foot scramble' near the halfway point. The last 0.2 miles to the falls involve navigating over and around massive boulders. After rain, the trail can be muddy and slippery.
This is considered a 'true 'four seasons' trail.' Fall offers vibrant colors, while summer provides a deeply shaded canopy. The falls are beautiful year-round, but after heavy rains, the waterfall's flow is most impressive. Be mindful that the trail can be muddy and slippery after rain.
While the Komoot tour suggests 'jogging,' the trail is best suited for experienced trail runners due to its rugged, root-filled, and sometimes steep and technical terrain. Casual jogging might be challenging. A hiking stick is often recommended for stability.
The primary highlight is the stunning Dog Slaughter Falls, a 15 to 20-foot waterfall known for its unique 'key hole' opening and beautiful blue plunge pool. Along the way, you'll enjoy dense rhododendron tunnels, towering cliffs, seasonal cascades, and 'amazing views of the rocks, water and amazing boulders' along Dog Slaughter Creek.
Yes, the route is part of, or easily accessible from, the longer Sheltowee Trace National Recreation Trail. Specifically, this route covers 100% of the Sheltowee Trace NRT Section 27 "Moonbow" and 84% of the broader Sheltowee Trace Trail. It also includes a section of the Dog Slaughter Trail #414.
Yes, the beautiful blue plunge pool at the base of Dog Slaughter Falls often serves as a popular swimming hole during warmer weather, offering a refreshing spot to cool off after your hike or run.
Given the rugged and potentially slippery terrain, sturdy hiking shoes or trail running shoes with good grip are essential. Consider bringing a hiking stick for stability. Pack plenty of water, snacks, and appropriate layers for the weather. If you plan to swim, bring a towel and swimsuit. Always carry a map or GPS device, as cell service can be spotty.
Beyond its striking beauty, Dog Slaughter Falls is known for its unique 'key hole' appearance and inviting plunge pool. The trail itself is celebrated for its year-round scenic beauty, including dense rhododendron tunnels and towering cliffs. Its intriguing name also sparks curiosity, with origins tied to local folklore.