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Routes
Running trails & routes
United States
California
Mono County

Mono Lake Trail

Moderate

3.0

(11)

81

runners

Mono Lake Trail

01:00

8.58km

180m

Running

Jog the 5.3-mile Mono Lake Trail, a moderate route through Mono Lake Tufa State Natural Reserve, featuring tufa towers and lake views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mono Lake Tufa State Natural Reserve

Inyo National Forest

Waypoints

A

Start point

Parking

Get Directions

1

3.42 km

Shepherds' Mono Tufa Cave

Highlight • Cave

Cool cave carved into the soft volcanic tufa rock near Mono Lake as shelter by shepherds grazing their livestock here in the last century.

Tip by

2

4.07 km

Mono Lake Trail

Highlight (Segment) • Trail

The total distance of this trail from the visitor center is 1.3 miles. The trail splits, goes right to a wooden boardwalk, and goes left at the junction to the Mono Lake Trail Connector.

Tip by

B

8.58 km

End point

Parking

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Way Types & Surfaces

Way Types

7.34 km

1.23 km

Surfaces

3.01 km

1.97 km

1.80 km

1.79 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,040 m)

Lowest point (1,950 m)

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Weather

Powered by Foreca

Today

Tuesday 26 May

17°C

6°C

39 %

Additional weather tips

Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for jogging on this route?

The terrain along this route is varied. While some sections might be relatively flat with sandy dirt, typical of many Mono Lake trails, other parts can involve uneven ground, small hills, or even steeper, looser sandy sections. It's a mix that contributes to its moderate difficulty rating for jogging.

What unique natural features can I expect to see while jogging?

This route offers stunning views of Mono Lake, an ancient and highly alkaline lake. The most iconic features are the 'tufa towers'—bizarre calcium-carbonate spires that rise from the lake's shore, creating an otherworldly landscape. You'll also see the dramatic Sierra Nevada mountains and desert scenery, and potentially wildflowers in season.

Is this Mono Lake Trail suitable for beginner joggers?

This specific Mono Lake Trail is rated as 'moderate' for jogging. While some trails around Mono Lake are very easy, this route includes some elevation gain and varied terrain, making it more suitable for those with a reasonable level of fitness or some jogging experience. Beginners might find it a good challenge, but should be prepared for the varied conditions.

What can I see along the route?

As you jog this route, you'll experience the unique landscape of Mono Lake. Key highlights include the Shepherds' Mono Tufa Cave and sections of the Mono Lake Trail itself, offering prime views of the tufa towers and the lake's ecosystem.

Does this trail intersect with other paths?

Yes, this route incorporates sections of several other paths. You will jog along parts of the Mono Lake Trail, Lee Vining Creek Delta, Mono Basin Scenic Area Visitor Center, and the Lee Vining Creek Community.

Is the Mono Lake Tufa State Natural Reserve dog-friendly?

Dogs are generally allowed in the Mono Lake Tufa State Natural Reserve, but they must be kept on a leash at all times. Please be mindful of wildlife and other visitors, and always clean up after your pet.

What is the best time of year to jog this route?

The best time to jog this route is typically during spring, early summer, and fall. During these seasons, the weather is usually milder, offering comfortable temperatures for outdoor activity. Summer can be very hot, and winter can bring cold temperatures and snow, making conditions more challenging.

Are there any permits or entrance fees required for the Mono Lake Tufa State Natural Reserve?

Yes, there is typically a small day-use fee to enter the Mono Lake Tufa State Natural Reserve, which helps support the park's maintenance and conservation efforts. You can usually pay at designated entrance points or visitor centers. Check the official park website for the most current fee information and any specific regulations.

Where can I park to access this Mono Lake Trail?

Specific parking details for this exact route can vary, but general access points for Mono Lake trails often include areas near the South Tufa Area or Mono Lake County Park. It's advisable to check the Komoot tour details or local signage for the most precise trailhead parking information for this particular jogging route.

What kind of wildlife might I see while jogging?

Mono Lake is a vital habitat for millions of migratory birds, especially California gulls, so birdwatching opportunities are excellent. You might also spot alkali flies and brine shrimp in the lake's unique ecosystem. Keep an eye out for other desert wildlife, though they may be more elusive.

Are there any viewpoints or landmarks along the jogging route?

Absolutely. The entire route offers continuous viewpoints of Mono Lake and its iconic tufa towers, with the Sierra Nevada mountains as a dramatic backdrop. The Shepherds' Mono Tufa Cave is a specific landmark you'll encounter, providing a unique point of interest.

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