2.8
(9)
66
runners
00:58
7.03km
270m
Running
Embark on the Mono Hot Springs Trail, a moderate jogging route that takes you through the rugged, glacially formed granite landscape of the Sierra Nevada Mountains. This 4.4-mile (7.0 km) path, with an elevation gain of 885 feet (270 metres), offers a challenging yet rewarding run you can complete in…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
3.50 km
Highlight • Natural Monument
Tip by
7.03 km
End point
Parking
Way Types & Surfaces
Way Types
5.99 km
944 m
< 100 m
Surfaces
5.99 km
944 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 8 July
28°C
11°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Parking for the Mono Hot Springs Trail is typically available near the Mono Hot Springs Resort area. The trail itself often starts near the campground, leading towards the natural hot springs. Access to the general area is via the scenic Kaiser Pass Road.
Yes, the Mono Hot Springs Trail is generally dog-friendly. However, as it is located within the Sierra National Forest and borders wilderness areas, always ensure your dog is on a leash and that you follow all Leave No Trace principles, including packing out all waste. Check local regulations for any specific restrictions.
The best time to jog the Mono Hot Springs Trail is typically from late spring through early fall. During springtime, you'll experience lush wet meadows with blossoms. Summer offers warm weather, while fall brings cooler temperatures and potentially vibrant foliage. Winter access can be limited due to snow and road closures, especially on Kaiser Pass Road.
The Mono Hot Springs Trail is located within the Sierra National Forest. While there isn't typically an entrance fee for the forest itself, permits may be required for certain activities, especially if you plan to venture into the adjacent John Muir or Ansel Adams Wilderness areas for overnight stays. Always check the official USDA Forest Service website for the most current regulations regarding permits and fire restrictions.
The terrain on the Mono Hot Springs Trail varies. The primary path leading to the hot springs is often described as an "easy-going, quick nature walk" with relatively flat and accessible surfaces, sometimes passing through campground areas. However, the specific trail run in the John Muir Wilderness is considered moderate and features mostly paved surfaces, making it quite runnable. Other nearby trails can be more challenging, with natural ground surfaces and significant elevation changes.
The main highlight of this route is the opportunity to visit the Mono Hot Springs themselves, nestled along the San Joaquin River. You'll also experience the rugged, glacially formed granite landscape of the Sierra Nevada Mountains, lush vegetation, and towering pine trees. Views from higher points can offer sweeping vistas of the Ansel Adams Wilderness.
The immediate trail leading to the natural hot springs is often an easy-going nature walk, which can be suitable for beginner joggers looking for a relaxed experience. However, the specific "Mono Hot Springs Trail run" in the John Muir Wilderness is rated as moderate, suggesting it's better for those with some jogging experience. There are diverse options in the area, so beginners can find suitable, less strenuous paths.
Yes, the immediate path leading to the natural hot springs is often described as an "easy-going, quick nature walk," making it suitable for families. This section typically goes through the campground and resort area before reaching the San Joaquin River and the hot springs, offering an accessible and enjoyable experience for all ages.
Being in the Sierra National Forest, the area around the Mono Hot Springs Trail is home to various wildlife. While specific sightings are never guaranteed, you might encounter deer, various bird species, and smaller mammals. Keep an eye out, especially during quieter times of day, and always observe wildlife from a respectful distance.
Yes, the broader Mono Hot Springs area serves as a gateway to extensive trail networks. Longer, more arduous treks from this region connect to the famous John Muir Trail and the Pacific Crest Trail, offering access to remote backcountry experiences within the Ansel Adams and John Muir Wilderness areas.
Given the moderate difficulty and varied terrain, wear comfortable, moisture-wicking athletic clothing suitable for the weather conditions. Sturdy trail running shoes with good grip are recommended, especially if you plan to explore beyond the paved sections. Layers are always a good idea in the mountains, and don't forget sun protection like a hat and sunscreen.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free