Mississippi River Trail: Twin Cities Loop

The full Twin Cities Loop is approximately 61.5 kilometers (38.2 miles) long. For a racebike, the estimated duration is around 2 hours and 52 minutes of active riding time. This can vary based on your pace, stops for sightseeing, and breaks.

The terrain in the Twin Cities metro area is generally relatively flat, with a maximum sustained grade of about 3 percent in some areas. The route uses a combination of paved trails, paved shoulders, and shared roadways. Much of it is hard-surfaced or paved, making it suitable for road cycling.

The overall route within the Twin Cities metro area is relatively flat, making it accessible for a range of cyclists. However, some on-road segments require comfort sharing the road with cars and trucks. For those seeking easier options, specific shorter loops are available, but the full loop is rated as 'moderate' due to its length and mixed road conditions.

You'll be treated to diverse views, from urban skylines to natural riverine beauty. Notable highlights include the Battle Creek Regional Trail, the historic Minnesota State Capitol, and the iconic Stone Arch Bridge. You'll also pass the Minneapolis City Hall and Hennepin County Courthouse, cross the Mendota Bridge and Smith Avenue High Bridge, and see the Confluence of the Mississippi and Minnesota Rivers. The route also offers views of St. Anthony Falls and Minnehaha Falls Regional Park.

The best time to cycle the Twin Cities Loop is generally from spring through fall. Spring offers fresh greenery, while fall provides beautiful foliage. Summer is also popular, but be prepared for warmer temperatures and potentially more crowds. Always check local weather conditions before you go.

Many parts of the Mississippi River Trail and connected regional parks in the Twin Cities are dog-friendly, typically requiring dogs to be on a leash. However, specific regulations can vary by park or trail segment. It's always best to check the rules for each park or trail section you plan to visit with your dog.

No, you do not need a permit or to pay entrance fees to cycle the Mississippi River Trail: Twin Cities Loop itself. A significant portion of the route lies within the Mississippi National River and Recreation Area (MNRRA), which is an urban national park. There are no entrance fees for the MNRRA, but some specific attractions or state parks along the route might have their own fees or parking permits.

The loop can be accessed from numerous points throughout Minneapolis and St. Paul. Many regional parks along the river, such as Battle Creek Regional Park, Minnehaha Falls Regional Park, and Fort Snelling State Park, offer parking facilities. Given it's a loop, you can start and end at any convenient point with parking.

Yes, the Twin Cities Loop integrates well with the extensive local trail network. It utilizes sections of the official Mississippi River Trail (Minnesota), United States Bicycle Route 45, and United States Bicycle Route 45A. You'll also find it connects with parts of the Grand Rounds National Scenic Byway, the Saint Paul Grand Round, and regional trails like the Samuel H. Morgan Regional Trail and Battle Creek Regional Trail.

Yes, as the route passes through the urban centers of Minneapolis and St. Paul, you'll find numerous amenities. There are parks with restrooms, and you'll pass through areas with cafes, restaurants, and shops where you can refuel and take breaks. Specific locations will depend on your exact path, but options are plentiful.

A significant portion of the Twin Cities Loop is located within the Mississippi National River and Recreation Area (MNRRA), which is a unique urban national park. This means you get to experience the natural beauty and ecological significance of the Mississippi River corridor, including wildlife and diverse landscapes, directly alongside the vibrant urban environments of Minneapolis and St. Paul. It offers a blend of nature and city life rarely found in a national park setting.