Mississippi River Twin Cities Loop

The terrain is generally flat and predominantly paved, making it accessible for most cyclists. However, be aware of some moderate elevation changes, particularly in St. Paul and when descending to or climbing from the river floodplains, such as near Fort Snelling State Park.

For a racebike, the estimated cycling time for the 40.5 km (25.2 miles) loop is approximately 1 hour and 48 minutes. This duration can vary based on your cycling speed, stops for sightseeing, and overall fitness level.

The loop offers diverse scenery, including breathtaking views of the Mississippi River, bluffs, and wooded floodplains. Key highlights include the Confluence of the Mississippi and Minnesota Rivers, the iconic Stone Arch Bridge, and the Martin Olav Sabo Bridge. You'll also pass by Minnehaha Falls and enjoy views of downtown St. Paul.

You can find parking at various points along the loop. Popular access points with parking include Minnehaha Park in south Minneapolis and areas near Fort Snelling State Park. Many city parks along the river also offer parking facilities.

The best time to cycle is typically from late spring through early fall (May to October) when the weather is pleasant and all facilities are open. Fall offers beautiful foliage, while spring brings lush greenery. Summer can be warm, so consider early morning or late afternoon rides.

Yes, many sections of the trail are dog-friendly, but dogs must be kept on a leash. Always check specific park regulations along the route, as rules can vary in different areas like Minnehaha Park or Fort Snelling State Park.

No, there are generally no permits or entrance fees required to cycle the main sections of the Mississippi River Twin Cities Loop. The trail runs through the Mississippi National River and Recreation Area, which is a national park unit, but access to the trails themselves is free. Some specific parks or attractions along the route might have their own fees for parking or entry.

Yes, the loop is generally considered easy, with mostly paved and relatively flat terrain. This makes it suitable for beginners and families. However, some moderate elevation changes exist, so be prepared for a few gentle climbs and descents.

Yes, the route is part of the larger Mississippi River Trail (Minnesota-Alternate) and United States Bicycle Route 45A. It also connects with other extensive networks like the Hiawatha LRT Trail and the Grand Rounds National Scenic Byway, allowing for longer rides and varied experiences.

Given its urban setting, you'll find numerous cafes, restaurants, and refreshment stops in both Minneapolis and St. Paul, especially near popular parks and downtown areas. Plan your stops by checking maps for options near the trail.

Along the river, you might spot various bird species, including eagles, herons, and ducks. The wooded areas and floodplains can also be home to small mammals. The trail offers a good opportunity for urban wildlife viewing.