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Routes
Bike touring routes & trails
United States
California
Sacramento County
Folsom

Lake Natoma & Johnny Cash Trail loop via American River Bike Trail

Routes
Bike touring routes & trails
United States
California
Sacramento County
Folsom

Lake Natoma & Johnny Cash Trail loop via American River Bike Trail

Moderate

4.9

(7452)

7,453

riders

Lake Natoma & Johnny Cash Trail loop via American River Bike Trail

01:45

27.5km

210m

Cycling

Cycle the 17.1-mile Lake Natoma & Johnny Cash Trail loop, a moderate route with lake views, river scenery, and Folsom Prison sights.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

447 m

Folsom Historic Downtown

Highlight • Historical Site

Folsom's Historic District has plenty to offer. There are farmers markets, an ice rink, bike trails, history museums, and more. Nestled right up along Lake Natoma, you could easily spend a few afternoons in this town alone.

Tip by

2

10.5 km

Folsom Historic Truss Bridge

Highlight • Bridge

Beautifully restored steel bridge is now part of the bike trail

Tip by

3

19.5 km

Nimbus Dam

Highlight • Structure

Nimbus Dam is a hydroelectric dam located along the American River in Sacramento. It's 87 feet tall and spans 1,093 feet wide and creates Lake Natoma reservoir.

Tip by

4

22.4 km

Lake Natoma

Highlight • Lake

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

Tip by

B

27.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

25.7 km

1.10 km

489 m

131 m

< 100 m

< 100 m

Surfaces

13.1 km

13.1 km

1.10 km

143 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (30 m)

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Weather

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Wednesday 6 May

24°C

13°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Is this cycling loop suitable for beginners or families?

Yes, the loop is generally considered easy to moderate, making it accessible for a range of cyclists, including families. The Lake Natoma Trail section is mostly flat, and while the Johnny Cash Trail includes a few climbs, they are considered great training for new riders.

What is the terrain like on this cycling route?

The majority of the loop features paved, high-quality pathways. You'll encounter mild hills and ups and downs, particularly on the Johnny Cash Trail. On the south side of Lake Natoma, there are some unpaved, multi-use dirt sections with surfaces ranging from smooth decomposed granite to areas with small river rocks.

What notable sights will I see along the way?

You'll experience a rich variety of scenery and landmarks. Highlights include magnificent waterside views of Lake Natoma, the Nimbus Dam and Fish Hatchery, and views of Folsom Lake and the American River. The Johnny Cash Trail passes the iconic Folsom Prison and features artistic installations. You'll also pass by Folsom Historic Downtown and the Folsom Historic Truss Bridge.

When is the best time of year to cycle this loop?

The trail offers beautiful scenery year-round. Spring and fall generally provide the most comfortable cycling temperatures and vibrant natural colors. Wildlife sightings, including birds and deer, are common throughout the year.

Where can I park to access the Lake Natoma & Johnny Cash Trail loop?

There are several access points with parking. Popular options include parking areas near Folsom Historic Downtown or along the American River Bike Trail. Specific parking lots are available within the Folsom Lake State Recreation Area, which may require a day-use fee.

Are dogs allowed on the trail?

Yes, dogs are generally allowed on the American River Bike Trail and its connecting paths, including the Lake Natoma and Johnny Cash Trail sections. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.

Do I need a permit or pay an entrance fee to use these trails?

The Lake Natoma & Johnny Cash Trail loop is largely within the Folsom Lake State Recreation Area. While the trails themselves don't require a specific cycling permit, parking in designated lots within the State Recreation Area typically requires a day-use fee. You can usually pay at the entrance kiosks or via self-pay stations.

Does this route connect to other well-known trails?

Yes, this loop is an integral part of the much larger American River Bike Trail (also known as the Jedediah Smith Memorial Trail), a renowned 32-mile paved pathway. Sections of the route also utilize the Johnny Cash Trail, Pioneer Express Trail, and various local paths like the Folsom Parkway Rail Trail and Willow Creek Trail.

Are there amenities like restrooms or water along the route?

Yes, especially along the Lake Natoma section and the American River Bike Trail, you'll find amenities. Recreation areas like Willow Creek offer restrooms and picnic tables. It's always a good idea to carry sufficient water, especially on warmer days, but there are opportunities to refill.

What kind of wildlife might I spot while cycling?

The natural surroundings of Lake Natoma and the American River are home to various wildlife. You can often spot different bird species, including waterfowl, and it's not uncommon to see deer, especially in the more wooded sections.

How long does it typically take to complete the Lake Natoma & Johnny Cash Trail loop?

The full loop is approximately 27.5 kilometers (17 miles) long. For a touring cyclist, it typically takes around 1 hour and 45 minutes to 2 hours to complete, depending on your pace and how often you stop to enjoy the views or visit landmarks.

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