Lake Natoma & Johnny Cash Trail loop via American River Bike Trail
Lake Natoma & Johnny Cash Trail loop via American River Bike Trail
4.9
(7452)
7,453
riders
01:45
27.5km
210m
Cycling
Cycle the 17.1-mile Lake Natoma & Johnny Cash Trail loop, a moderate route with lake views, river scenery, and Folsom Prison sights.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
447 m
Highlight • Historical Site
Tip by
10.5 km
Highlight • Bridge
Tip by
19.5 km
Highlight • Structure
Tip by
22.4 km
Highlight • Lake
Tip by
27.5 km
End point
Train Station
Way Types & Surfaces
Way Types
25.7 km
1.10 km
489 m
131 m
< 100 m
< 100 m
Surfaces
13.1 km
13.1 km
1.10 km
143 m
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Elevation
Highest point (150 m)
Lowest point (30 m)
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Weather
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Wednesday 6 May
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This route was planned by komoot.
Yes, the loop is generally considered easy to moderate, making it accessible for a range of cyclists, including families. The Lake Natoma Trail section is mostly flat, and while the Johnny Cash Trail includes a few climbs, they are considered great training for new riders.
The majority of the loop features paved, high-quality pathways. You'll encounter mild hills and ups and downs, particularly on the Johnny Cash Trail. On the south side of Lake Natoma, there are some unpaved, multi-use dirt sections with surfaces ranging from smooth decomposed granite to areas with small river rocks.
You'll experience a rich variety of scenery and landmarks. Highlights include magnificent waterside views of Lake Natoma, the Nimbus Dam and Fish Hatchery, and views of Folsom Lake and the American River. The Johnny Cash Trail passes the iconic Folsom Prison and features artistic installations. You'll also pass by Folsom Historic Downtown and the Folsom Historic Truss Bridge.
The trail offers beautiful scenery year-round. Spring and fall generally provide the most comfortable cycling temperatures and vibrant natural colors. Wildlife sightings, including birds and deer, are common throughout the year.
There are several access points with parking. Popular options include parking areas near Folsom Historic Downtown or along the American River Bike Trail. Specific parking lots are available within the Folsom Lake State Recreation Area, which may require a day-use fee.
Yes, dogs are generally allowed on the American River Bike Trail and its connecting paths, including the Lake Natoma and Johnny Cash Trail sections. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.
The Lake Natoma & Johnny Cash Trail loop is largely within the Folsom Lake State Recreation Area. While the trails themselves don't require a specific cycling permit, parking in designated lots within the State Recreation Area typically requires a day-use fee. You can usually pay at the entrance kiosks or via self-pay stations.
Yes, this loop is an integral part of the much larger American River Bike Trail (also known as the Jedediah Smith Memorial Trail), a renowned 32-mile paved pathway. Sections of the route also utilize the Johnny Cash Trail, Pioneer Express Trail, and various local paths like the Folsom Parkway Rail Trail and Willow Creek Trail.
Yes, especially along the Lake Natoma section and the American River Bike Trail, you'll find amenities. Recreation areas like Willow Creek offer restrooms and picnic tables. It's always a good idea to carry sufficient water, especially on warmer days, but there are opportunities to refill.
The natural surroundings of Lake Natoma and the American River are home to various wildlife. You can often spot different bird species, including waterfowl, and it's not uncommon to see deer, especially in the more wooded sections.
The full loop is approximately 27.5 kilometers (17 miles) long. For a touring cyclist, it typically takes around 1 hour and 45 minutes to 2 hours to complete, depending on your pace and how often you stop to enjoy the views or visit landmarks.