2.7
(14)
24
runners
02:27
16.9km
730m
Running
Jog the difficult 10.5-mile Mount Lola Trail in Tahoe National Forest, gaining 2389 feet for panoramic views from the summit.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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8.43 km
Highlight • Summit
16.9 km
End point
Parking
Way Types & Surfaces
Way Types
16.5 km
367 m
< 100 m
Surfaces
16.5 km
427 m
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Elevation
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Monday 25 May
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4°C
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Max wind speed: 22.0 km/h
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This route was planned by komoot.
The Mount Lola Trail is typically accessed from a trailhead that offers parking. While specific parking lot details aren't provided, it's common for trails in the Tahoe National Forest to have designated parking areas near the trailhead. Always check local signage upon arrival for any specific parking regulations or fees.
Yes, the Mount Lola Trail is generally dog-friendly. It's a multi-use trail that accommodates hiking, mountain biking, and horseback riding, and dogs are usually welcome. However, always ensure your dog is on a leash and that you pack out any waste to preserve the natural environment.
The best time to jog the Mount Lola Trail is typically from late spring through early fall. While the trail offers beautiful scenery, even in June, large snowbanks can persist around 8,500 feet, especially on north-facing slopes, which could impede continuous jogging. For the clearest and most runnable conditions, aim for mid-summer to early fall.
Generally, permits are not required for day-use hiking or jogging on the Mount Lola Trail within the Tahoe National Forest. There are typically no entrance fees for accessing the forest itself. However, it's always a good idea to check the official Tahoe National Forest website for the most current regulations before your visit, especially regarding fire restrictions or specific area closures.
The Mount Lola Trail is rated as difficult for jogging. It's primarily a well-maintained single-track winding through pine forests, meadows, and along Cold Stream. The initial two miles involve a significant elevation gain, and the trail generally steepens after crossing Cold Stream. The final three-quarters of a mile to the Mount Lola Summit is described as a sandy "slog." Some sections are very steep with loose footing, and parts are considered "black diamond difficulty alpine singletrack," meaning you'll likely be walking in many areas rather than continuously jogging.
The trail offers a visually rich experience. You'll traverse through verdant pine forests, vibrant Cold Stream Meadow with wildflowers, and follow the tumbling Cold Stream. As you ascend, views open up to reveal Independence Lake and Castle Peak. From the Mount Lola Summit, you're rewarded with expansive 360-degree panoramic views that can stretch over 150 miles to the Bay Area on a clear day, including the Sierra Buttes, Old Man Mountain, Signal Peak, Basin Peak, Mt. Rose, Freel Peak, and even Lassen Peak.
Yes, opportunities to refill water are available along the trail, particularly from Cold Stream. However, it's crucial to filter or treat any natural water source before drinking to prevent illness. Always carry enough water for your planned duration, especially on a challenging route like this.
Yes, a significant challenge can be snow, even into early summer. Large snowbanks can persist around 8,500 feet, especially on north-facing slopes, which can make continuous jogging difficult or impossible. The final ascent to the Mount Lola Summit is also described as a sandy "slog." Be prepared for varied conditions, including steep sections with loose footing, and always check recent trail reports before heading out.
The Mount Lola Trail generally receives fewer visitors than more popular nearby trails like Castle Peak or the Sierra Buttes. This offers a greater sense of solitude and remoteness, which can be a significant draw for those looking for a quieter outdoor experience.
At the Mount Lola Summit, you'll find a famous Mount Lola sign, windbreaks, old brick pillars, and a keepsake box where visitors can sign in. Most importantly, you'll be treated to expansive 360-degree panoramic views that, on a clear day, can stretch over 150 miles, offering a truly rewarding experience after the challenging ascent.
The Mount Lola Trail, as described for jogging, is typically an out-and-back route to the Mount Lola Summit. You will ascend to the peak and then return along the same path.