2.8
(17)
50
runners
00:42
5.59km
220m
Running
Embark on the Slot Canyon and Cave Loop Trail, a moderate route covering 3.5 miles (5.6 km) with a significant elevation gain of 711 feet (217 metres). While komoot estimates 41 minutes for jogging, the varied terrain makes it more suited for a brisk hike. You'll find yourself surrounded by…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
166 m
Highlight • Natural Monument
Tip by
263 m
Highlight (Segment) • Trail
Tip by
3.12 km
Highlight • Viewpoint
Tip by
5.59 km
End point
Parking
Way Types & Surfaces
Way Types
4.32 km
1.24 km
Surfaces
4.06 km
1.24 km
264 m
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Elevation
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Weather
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Today
Wednesday 27 May
24°C
9°C
0 %
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Max wind speed: 19.0 km/h
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This route was planned by komoot.
While the route is categorized for jogging, the terrain on the Slot Canyon and Cave Loop Trail is generally not suitable for continuous jogging. The slot canyon sections feature extremely narrow passages, obstacles, and require scrambling, making a steady running pace impossible. It's best approached as a challenging hike.
The terrain is highly varied and challenging. You'll encounter narrow slot canyon passages that may require you to turn sideways, scramble over rocks, and navigate uneven surfaces. There can be stairs or ladders in steeper sections, and the path often includes loose soil, sand, and debris. Some sections may be flatter, but the slot canyon portions demand agility and careful footing.
This trail offers spectacular and unique scenery. You'll be surrounded by towering, sculpted sandstone walls with dramatic shapes and vibrant colors, characteristic of the Kasha-Katuwe Tent Rocks National Monument. The narrowness of the slot canyon creates unique lighting effects. The route also includes the Cave Loop Trail, which may lead to geological formations resembling caves or cavates, and offers expansive views from the Kasha-Katuwe Tent Rocks Overlook.
Parking is typically available at the entrance to the Kasha-Katuwe Tent Rocks National Monument. It's advisable to check the official monument website for current parking availability and any potential fees or restrictions before your visit.
Yes, there is generally an entrance fee to access the Kasha-Katuwe Tent Rocks National Monument, which includes access to the Slot Canyon and Cave Loop Trail. Specific permits are not usually required for day hiking, but it's always best to verify current fees and regulations on the official monument website before planning your trip.
Due to the sensitive nature of the geological formations and the narrow, challenging terrain, dogs are typically not permitted on the Slot Canyon and Cave Loop Trail within the Kasha-Katuwe Tent Rocks National Monument. Always check the monument's official rules regarding pets before visiting.
The best time to visit is generally during the spring or fall when temperatures are milder. Summer can be very hot, and monsoon season (typically July-September) can bring flash flood risks to slot canyons. Winter visits are possible but may involve colder temperatures and potential ice in shaded areas. Always check weather conditions before heading out.
This route is rated as moderate in difficulty. While some sections may be relatively flat, the slot canyon portions involve scrambling, navigating tight spaces, and uneven surfaces, requiring good balance and agility. It's considered a 'full body experience' rather than a simple walk.
Wear sturdy hiking shoes with good grip, as the terrain is uneven and can be slippery. Bring plenty of water, especially during warmer months, as there are no water sources on the trail. Sun protection (hat, sunscreen) is recommended. Given the narrow sections, a small backpack is preferable to a large one, and consider bringing gloves for scrambling.
Yes, the route primarily follows the Cave Loop Trail and the Slot Canyon Trail. A small portion also uses a path identified as '266'.
Due to the extremely narrow passages, scrambling requirements, and potential for claustrophobia in the slot canyon sections, this trail may be challenging for very young children or those who struggle with tight spaces. It's best suited for families with older children who are agile and comfortable with adventurous hiking.