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Routes
Mountain biking trails
Switzerland
Graubünden
Bernina
Poschiavo

Bernina Express Trail

Hard

4.6

(10)

163

riders

Bernina Express Trail

04:41

37.3km

1,410m

Mountain biking

This difficult 23.2-mile mountain biking trail descends from Bernina Pass to Poschiavo, offering dramatic alpine scenery and technical ridin

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

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1

605 m

Poschiavo

Highlight • Historical Site

Italian ambience on the piazza of the cozy little town. Here you can get an Italian espresso or a full meal before you swing back onto your bike.

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2

19.2 km

Bernina Pass

Highlight • Mountain Pass

The climb to the Bernina Pass starts from Tirano (440 m asl) and is 34 km long, in a wonderful valley with spectacular views over the Bernina glacier.

The first …

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3

19.3 km

Bernina Pass to Poschiavo Trail

Highlight (Segment) • Trail

Trail begins in the immediate vicinity of the Bernina Pass. Upper area demanding in places, very rocky with some scree. In the middle area there are some easy counter climbs …

Translated by Google •

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B

37.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

12.2 km

10.4 km

5.96 km

4.84 km

3.98 km

Surfaces

17.9 km

8.74 km

8.07 km

1.19 km

838 m

597 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,320 m)

Lowest point (1,010 m)

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Weather

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Sunday 10 May

6°C

-2°C

61 %

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Max wind speed: 5.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this mountain bike trail suitable for beginners?

No, the 'Ascesa a Passo Bernina e Trail in discesa su Poschiavo' is considered difficult and requires very good fitness and advanced riding skills. Sections, particularly from Lagh da Palü down to Cavaglia, can be technically demanding with steep, stony, and rough parts, rated by some as S4-S5.

What is the best time of year to ride this trail?

The best time to ride this trail is typically from late spring to early autumn, generally between June and September. During these months, the snow has usually melted from the higher alpine sections, and the weather conditions are more favorable for mountain biking.

Where can I park or access the trailhead for this route?

The route typically starts near the Bernina Pass. Parking is available at the pass. Many riders also utilize the Rhaetian Railway for an uplift to the pass, allowing them to focus on the thrilling descent into Poschiavo.

Do I need any permits or pay entrance fees for this mountain bike route?

Generally, no specific permits or entrance fees are required to ride the 'Ascesa a Passo Bernina e Trail in discesa su Poschiavo' itself. However, if you use the Rhaetian Railway for an uplift, train tickets will need to be purchased.

Is this mountain bike trail dog-friendly?

While dogs are generally allowed on trails in the region, it's important to consider the difficulty and technical nature of this specific route. The rough terrain and significant descent might be challenging for some dogs. Always keep your dog on a leash, especially in alpine pastures or near wildlife.

What kind of terrain can I expect on the descent to Poschiavo?

The descent offers a highly varied terrain. You'll encounter flowing trails, fast gravel sections, rough singletrack with stones and roots, and steep mule tracks. The landscape transforms from high alpine near the Bernina Pass to chestnut forests and gentler paths as you approach Poschiavo.

What are the main points of interest or scenic viewpoints along the way?

You'll experience dramatic scenery, including views of glaciers like Piz Palü, Lago Bianco, and the picturesque route of the UNESCO World Heritage Bernina Express. The trail also passes by the Bernina Pass and features the thrilling Bernina Pass to Poschiavo Trail, ending in the Historic Center of Poschiavo.

How long does it typically take to complete this mountain bike tour?

This mountain bike tour typically takes around 4 hours and 41 minutes of pure riding time. However, due to its challenging nature and the stunning scenery, many riders allow for a longer duration to account for breaks, photos, and enjoying the views.

Does this route connect with other well-known trails?

Yes, the route intersects with several other trails. You'll find sections that are part of the Bernina Express, Bernina-Tour, Via Albula/Bernina, and Via Valtellina, among others.

What gear and equipment are recommended for this mountain bike tour?

Given the trail's difficulty and technical sections, a full enduro bike is highly recommended. Essential gear includes kneepads, a well-maintained braking system with new brake pads, a helmet, and appropriate protective clothing. Carrying repair tools, spare parts, and sufficient water and snacks is also advisable.

Are there any alternative descents or ways to make the ride easier?

While the main descent is challenging, some riders opt to use the Rhaetian Railway for an uplift to the Bernina Pass, focusing solely on the downhill experience. There's also the less-known but impressive Poschiavino Trail, an alternative and technically demanding descent from Ospizio Bernina, offering different views.

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Trail Reviews

Paul
July 16, 2025, Bernini express route 436

Super route. Just the right level of gnar to ride!

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