2.6
(3)
43
runners
Mill Brook Ridge Trail
02:57
21.0km
830m
Running
The Mill Brook Ridge Trail presents a demanding jogging route, covering 13.1 miles (21.0 km) with a significant elevation gain of 2724 feet (830 metres). You can expect to complete this difficult journey in approximately 2 hours and 56 minutes, winding through dense forested areas. Along the way, you'll encounter the intriguing remains of the old Coykendall Lodge, providing a historical anchor to your wilder experience.
When planning your visit, be prepared for some overgrown sections and steep climbs that will test your endurance. Route-finding skills are beneficial, especially where the trail narrows past the Beaver Meadow Lean-to. Since this part of the Catskills sees less traffic, you can look forward to a more solitary experience, allowing for quiet reflection amidst nature.
This route is a segment of the extensive Finger Lakes Trail, offering a truly wild and secluded adventure. You'll be treated to numerous views as you navigate the terrain, and if you visit when the leaves are off the trees, you might catch glimpses of Beecher Lake. Consider a short side trip to the Balsam Lake Mountain Fire Tower for panoramic vistas, adding another layer to your exploration of this unique area.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Balsam Lake Mountain Wild Forest
Catskill Park
Waypoints
Start point
Parking
Get Directions
121 m
Coykendall Lodge Ruins
Highlight • Historical Site
Tip by
326 m
Alder Lake
Highlight • Lake
Tip by
10.4 km
Balsam Lake Mountain Fire Tower
Highlight • Monument
Tip by
21.0 km
End point
Parking
Way Types & Surfaces
Way Types
17.7 km
2.04 km
1.27 km
Surfaces
17.7 km
3.31 km
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Elevation
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Weather
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Saturday 22 August
21°C
12°C
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Mill Brook Ridge Trail?
The trail is located within the Balsam Lake Mountain Wild Forest. Parking is typically available at trailheads within the forest, though specific parking areas for this section of the Finger Lakes Trail should be researched locally before your visit.
What is the terrain like on this trail?
This trail is considered difficult, featuring substantial elevation gain. It includes both singletrack and doubletrack sections, with the initial 1.5 miles often following an old logging road before narrowing to a single-track path. Some parts can be overgrown and steep, requiring good route-finding skills.
What can I see along the route?
The trail offers numerous views and passes through forested areas. Highlights include the remains of the old Coykendall Lodge Ruins, Mill Brook Ridge itself, and a short side trip to the Balsam Lake Mountain Fire Tower. You'll also encounter Beaver Meadow and views of Alder Lake.
Is the trail suitable for beginner joggers?
Due to its difficult rating, substantial elevation gain (over 830 meters), and sometimes overgrown nature, this trail is likely more suited for experienced trail runners or hikers rather than casual or beginner joggers.
What is the best time of year to jog this trail?
The trail can be enjoyed during various seasons. Views of Beecher Lake are especially good when leaves are off the trees. Be prepared for varying conditions depending on the season, as some parts can be overgrown.
Are there any permits or fees required for this trail?
The Mill Brook Ridge Trail is located within the Balsam Lake Mountain Wild Forest. Generally, there are no specific permits or entrance fees required for hiking or jogging in New York State Wild Forests, but it's always good practice to check the latest regulations from the NYS Department of Environmental Conservation before your visit.
Is the trail dog-friendly?
Information regarding specific dog regulations for this particular section of the Finger Lakes Trail within the Balsam Lake Mountain Wild Forest is not explicitly stated. However, dogs are generally permitted on leash in New York State Wild Forests. Always practice Leave No Trace principles and ensure your dog is under control.
Does the trail intersect other well-known paths?
Yes, the route primarily follows the Finger Lakes Trail (Catskill Region) for about 92% of its length. It also includes sections of the Balsam Lake Mountain Trail and various segments of the Alder Lake Loop.
How long does it typically take to jog this trail?
The full route, covering over 21 kilometers with significant elevation, is estimated to take around 2 hours and 56 minutes for jogging. This duration can vary greatly depending on your fitness level and the trail conditions.
What makes this trail unique compared to others in the Catskills?
This trail is notable for being the highest point of the entire 549-mile Finger Lakes Trail, reaching an elevation of 3,660 feet. It provides a more secluded and wilder experience, as it is not as heavily trafficked as some other Catskill trails, offering opportunities for solitude.
Are there any facilities or accommodation options nearby?
While the trail offers a wilder experience, the area around Balsam Lake Mountain Wild Forest may have limited immediate facilities. For cafes, pubs, or accommodation, you would likely need to look in nearby towns or communities surrounding the Catskill Park.
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