Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
United States
Connecticut
South Central Connecticut Planning Region

Pomperaug and Crest Trail Loop

Moderate

4.7

(1319)

12,453

runners

Pomperaug and Crest Trail Loop

00:58

7.31km

190m

Running

Jog the moderate 4.5-mile Pomperaug and Crest Trail Loop in Kettletown State Park, featuring Lake Zoar views and varied terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.74 km

View of Lake Zoar from Kettletown State Park

Highlight • Viewpoint

With waterfalls, a lake, a river, streams, campgrounds, and miles of hiking trails, Kettletown State Park is a recreational paradise. It's easy to feel secluded on the park trails even …

Tip by

B

7.31 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

6.99 km

277 m

Surfaces

6.99 km

266 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (30 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Saturday 23 May

14°C

8°C

86 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Pomperaug and Crest Trail Loop?

The trail is located within Kettletown State Park. You can find parking facilities directly within the park, which serves as a convenient starting point for the loop.

Are there any fees or permits required to use the trails in Kettletown State Park?

As the Pomperaug and Crest Trail Loop is located within Kettletown State Park, standard state park entrance fees may apply, especially during peak seasons. It's always a good idea to check the official Connecticut State Parks website for the most current information on fees and any specific regulations before your visit.

Is the Pomperaug and Crest Trail Loop dog-friendly?

Yes, dogs are generally permitted on trails within Connecticut State Parks, including the Pomperaug and Crest Trail Loop. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet.

What is the best time of year to jog this trail?

The trail offers beauty year-round, but for jogging, spring and fall are ideal due to cooler temperatures and vibrant foliage. Early June is particularly scenic with mountain laurel in bloom. Be aware that views of Lake Zoar might be obscured by dense foliage during summer. Winter jogging is possible, but prepare for potentially rugged conditions due to ice or snow on rocky sections.

What is the terrain like on the Pomperaug and Crest Trail Loop?

The terrain is quite varied and can be challenging, especially for jogging. You'll encounter wetlands and woodlands, with significant steep climbs and downhill sections. Expect rugged parts with rocky outcrops and narrow paths that may require careful footing or even some clambering. Seasonal streams also cut across the trail in some areas.

What natural features and landmarks can I see along the route?

The trail offers significant natural beauty. You'll enjoy views of Lake Zoar, especially from the high western bank. Keep an eye out for unique geological features like garnet-encrusted rocks and glacial erratics. The trail also passes through dense old-growth forest, and you might spot historical charcoal hearth markers, offering a glimpse into the area's past. A notable viewpoint is the View of Lake Zoar from Kettletown State Park.

Is this trail suitable for beginners?

While some sections are described as easy, the Pomperaug and Crest Trail Loop features steep climbs, rugged parts, and many narrow, rocky paths. For jogging, it's considered a challenging route that will get your heart pumping. Experienced trail runners will likely enjoy it, but beginners might find it demanding and may need to walk some of the more rugged or steep segments.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Pomperaug Trail and the Crest Trail. It also passes through sections of the Camp Ground Trail, Miller Trail, and the Oxford Loop Trail.

How long does it typically take to jog the Pomperaug and Crest Trail Loop?

For jogging, the route typically takes around 58 minutes to complete, covering approximately 7.3 kilometers with about 190 meters of elevation gain. This duration can vary based on your fitness level and how much you pause to enjoy the scenery.

What should I wear or bring for a trail run on this loop?

Given the varied and rugged terrain, sturdy trail running shoes with good grip are essential. Layers of moisture-wicking clothing are recommended, as are water and snacks. Depending on the season, consider insect repellent, sun protection, and perhaps trekking poles for stability on steep or rocky sections. A map or GPS device is also advisable.

Are there any amenities available at Kettletown State Park?

Yes, Kettletown State Park offers several amenities beyond the trails. These include parking facilities, picnic shelters, and camping options, making it a good base for a longer outdoor experience.

Nearby routes

Moderate

32

Pequonnock River Trail

01:22h

12.9km

120m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy