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Routes
Running trails & routes
United States
Connecticut
South Central Connecticut Planning Region
Naugatuck

Larkin State Park Trail

Hard

4.5

(8626)

11,018

runners

Larkin State Park Trail

03:32

33.9km

300m

Running

Jog the challenging 21.0-mile Larkin State Park Trail, gaining 1001 feet through woodlands, lakes, and varied terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

16.9 km

Larkin State Park Trail

Highlight (Segment) • Trail

The trail stretches for 10.3 miles, winding through the woods and around lakes and low hills in four towns: Southbury, Oxford, Middlebury, and Naugatuck. It follows the former New York …

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B

33.9 km

End point

Parking

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Way Types & Surfaces

Way Types

24.6 km

8.61 km

592 m

< 100 m

Surfaces

33.7 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Monday 25 May

22°C

12°C

97 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Larkin State Park Trail?

The Larkin State Park Trail runs through four towns: Southbury, Oxford, Middlebury, and Naugatuck. While specific parking areas are not detailed, you can typically find access points and parking lots in these towns where the trail intersects local roads. It's advisable to check local town websites or trail maps for the most current parking information near your desired starting point.

Is the entire Larkin State Park Trail currently open?

As of late 2024, a significant portion of the trail, specifically from Kettletown Road in Southbury to Christian Street in Oxford, was closed due to flood damage from August storms. It's recommended to check official state park advisories before planning your visit to confirm current trail conditions and open sections.

Is the Larkin State Park Trail dog-friendly?

Yes, leashed pets are permitted on the Larkin State Park Trail. Please ensure your dog remains on a leash and that you clean up after them to maintain the trail for all users.

What is the best time of year to jog the Larkin State Park Trail?

The trail offers different experiences throughout the year. Summer provides ample shade from the extensive deciduous woodlands, while autumn boasts vibrant foliage. Spring and fall generally offer pleasant temperatures for jogging. In winter, it's also popular for cross-country skiing, but be prepared for potentially muddy or wet sections during thaw periods or after heavy rain.

Are there any fees or permits required to use Larkin State Park Trail?

No, access to the Larkin State Park Trail is free. There are no entrance fees or permits required to use the trail.

What is the terrain like on the Larkin State Park Trail?

The trail primarily consists of a wide dirt track, with surfaces varying to include packed dirt, sand, cobbles, original railroad ballast, and cinders. While generally flat as a former rail bed, there are gradual ups and downs, and some road crossings feature moderate climbs. Sections can be rougher with embedded stones or sand, and some areas may be prone to muddiness or seasonal wetness.

How difficult is jogging the Larkin State Park Trail?

The Larkin State Park Trail is largely considered easy, making it suitable for a range of users. However, certain sections elevate its difficulty to moderate. The varied surface, including rougher patches, and a gradual uphill climb in the first five miles from the eastern end (Naugatuck), can provide more of a challenge for joggers.

What kind of scenery can I expect along the trail?

Joggers can enjoy a diverse and picturesque landscape. The trail winds through extensive deciduous woodlands, offering ample shade and vibrant autumn colors. Scenic views include bogs, lakes such as Long Meadow Pond and Towantic Pond, and tranquil stream-side passages. You might also spot small horse farms along the route.

Does the Larkin State Park Trail connect with other paths?

Yes, the route intersects with other paths. While primarily following the Larkin State Park Trail, sections of the route also pass through the Mission 22 Trail and the Meshattuck Trail.

What are the operating hours for the trail?

The Larkin State Park Trail is open daily from 8:00 a.m. to sunset.

What should I know about sharing the trail with others?

This is a multi-use trail popular with horseback riders, hikers, bikers, and cross-country skiers in winter. Horseback riders have the right-of-way, so be mindful and yield to them. Always be courteous to other trail users.

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