Menunkatuck and Bear House Hill Loop
Menunkatuck and Bear House Hill Loop
4.5
(3561)
6,672
runners
01:12
9.72km
90m
Running
Jog the moderate 6.0-mile Menunkatuck and Bear House Hill Loop through diverse landscapes in East River Preserve.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.01 km
Highlight • Forest
Tip by
9.72 km
End point
Parking
Way Types & Surfaces
Way Types
9.62 km
< 100 m
Surfaces
9.62 km
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Elevation
Highest point (60 m)
Lowest point (10 m)
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Weather
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Today
Wednesday 27 May
24°C
14°C
12 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
While specific parking details for this exact loop aren't provided, the trail is located within the East River Preserve in Guilford, Connecticut. Look for designated parking areas near the preserve's entrances. It's always a good idea to check local Guilford town or preserve websites for the most current parking information before your visit.
Yes, the East River Preserve, where this loop is located, generally allows dogs. However, they should always be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.
The loop offers a varied experience throughout the year. Spring and autumn are particularly pleasant for jogging, with mild temperatures and beautiful foliage. In spring, you might see vernal ponds at their fullest. Be mindful of potential muddy sections after rain or during early spring thaws. Winter jogging is possible, but be prepared for colder conditions and potential ice or snow.
The East River Preserve is typically open for passive recreation without requiring permits or entrance fees. It's managed for conservation by organizations like the Town of Guilford, Guilford Conservation Land Trust, and the Connecticut Forest and Park Association. Always check the official Guilford town website for any updates on regulations.
The loop offers diverse terrain, balancing varied surfaces with a moderate difficulty. You'll encounter rolling wooded sections, riverine paths along the East River, field edges, and some stream crossings. While generally runnable, sections can be narrow, and you might find rocky areas or wooden walkways over wetlands. The Bear House Hill Road section is often described as more runnable, indicating a less rugged surface.
This loop is approximately 9.7 kilometers (6 miles) long. For jogging, it typically takes around 1 hour and 11 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
You can expect a diverse natural landscape. The route passes through large intact legacy upland forests, old field successional grasslands, and high-quality inland wetland systems. Notable features include riverine paths along the East River, vernal ponds, and views of haying fields within the East River Preserve.
The East River Preserve is known for its wildlife. You might spot various bird species, small mammals, and deer. Keep an eye out for amphibians and reptiles near the wetlands and vernal ponds. Remember to observe wildlife from a distance and avoid disturbing their natural habitat.
Yes, the route incorporates sections of several other paths. You'll be jogging along parts of the Menunkatuck Trail, which is also a segment of the New England National Scenic Trail. Additionally, the loop utilizes sections of the Bear House Hill Road trail, Power line trail, White Trail, Purple Trail, Blue Trail, Sullivan Drive, Purple Rectangle, and Bog Bridge.
Given its moderate difficulty and varied terrain, this loop is suitable for beginner joggers who are comfortable with a distance of nearly 10 kilometers and some elevation changes. The rolling nature of the terrain means it's not consistently steep, but some sections might require more effort. It's a great route to challenge yourself and enjoy diverse natural surroundings.
As with many natural areas in Connecticut, it's advisable to be aware of potential hazards such as deer ticks and poison ivy, especially during warmer months. Staying on marked trails helps avoid trespassing and minimizes exposure to these elements. Always check yourself thoroughly after your run.