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Routes
Running trails & routes
United States
Missouri
St. Louis County
Wildwood

Meramec Greenway: Al Foster Trail

Moderate

3.1

(11)

68

runners

Meramec Greenway: Al Foster Trail

00:50

8.16km

30m

Running

If you are seeking a moderate jogging route, the Meramec Greenway: Al Foster Trail provides a pleasant 5.1 miles (8.2 km) journey. You will gain 82 feet (25 metres) over approximately 50 minutes, following the scenic Meramec River. As you jog, you can enjoy picturesque views of limestone bluffs and…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.31 km

Al Foster cliffs & climbing trails

Highlight (Segment) • Climb

The section of the Al Foster Trail between the Jefferson City Bridge and the turn for Rock Hollow Greenway has a lot of spur trails offering viewpoint and rock climbing …

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8.16 km

End point

Parking

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Way Types & Surfaces

Way Types

8.14 km

< 100 m

Surfaces

4.18 km

3.33 km

646 m

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Elevation

Elevation

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Weather

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Today

Sunday 31 May

27°C

18°C

45 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Meramec Greenway: Al Foster Trail?

Based on komoot's data for a typical jogging pace, the main route of the Al Foster Trail, which is approximately 8.16 km (5.07 miles) long, takes about 50 minutes to complete. This duration can vary depending on your pace and any stops you make.

Where can I park to access the Al Foster Trail?

The primary access point for the trail is the Glencoe trailhead in Wildwood, Missouri. This trailhead offers ample parking facilities for visitors.

Is the Meramec Greenway: Al Foster Trail suitable for beginners?

Yes, the Al Foster Trail is generally considered very suitable for beginners. It's largely flat with minimal elevation changes, making it an easy and accessible route for jogging or walking. Some assessments rate its difficulty as '1 out of 5'.

What is the terrain and surface like on the trail?

The primary surface of the trail is an 8-foot wide crushed limestone or compacted rock, which is smooth and well-maintained, making it ideal for jogging. This surface is a legacy of its past as an abandoned railroad bed. While mostly crushed stone, some sections may have natural surfaces. Be aware that in winter, mud and ice can make conditions more challenging.

What unique features or landmarks can I find along the Al Foster Trail?

The trail offers several unique features. You'll follow the historic path of the Pacific Railroad, the first railroad west of St. Louis, with remnants of its history visible. Near the Glencoe trailhead, you can find the depot for the miniature Wabash, Frisco and Pacific 12-inch gauge steam railroad, which offers seasonal rides. You'll also enjoy consistent views of the Meramec River and pass under impressive limestone bluffs, including the Al Foster cliffs & climbing trails.

Does the trail connect to other well-known paths?

Yes, the Al Foster Trail is a key part of the larger Meramec Greenway system and connects to numerous other trails. Along this route, you'll find intersections with sections of the Meremec Greenway, Western Greenway, Zombie Trail West, Hamilton-Carr Greenway, Bluff View Trail, and Rock Hollow Trail, offering opportunities for extended exploration.

Is the Meramec Greenway: Al Foster Trail dog-friendly?

Yes, the Al Foster Trail is dog-friendly. Dogs are generally welcome, but please ensure they are kept on a leash and that you clean up after them to maintain a pleasant experience for all trail users.

Do I need a permit or pay an entrance fee to use the trail?

No, there are typically no permits or entrance fees required to access and use the Meramec Greenway: Al Foster Trail. It is part of the public park system and is freely accessible.

What is the best time of year to visit the Al Foster Trail?

The trail is beautiful year-round, but spring and fall are particularly scenic. In spring, you'll see wildflowers, and in fall, the foliage along the Meramec River provides vibrant colors. Summer is also popular, but be prepared for warmer temperatures. Winter can be challenging due to potential mud and ice.

What kind of wildlife can I expect to see along the route?

The trail's location along the Meramec River and through forested areas makes it a great spot for wildlife viewing. You might spot white-tailed deer, various bird species, and other small mammals. The river itself is home to diverse aquatic life.

Are there any loop options for jogging on the Al Foster Trail?

The main Al Foster Trail is primarily an out-and-back route. However, its connections to other trails like the Rock Hollow Trail and Bluff View Trail offer opportunities to create longer or more varied loop options if you're looking for a different experience or extended mileage. Be aware that some connecting trails, like parts of Rock Hollow, can be steeper.

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