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Routes
Running trails & routes
United States
North Carolina
Durham County
Durham

Heron Way Trail Loop

Easy

4.9

(6787)

14,742

runners

Heron Way Trail Loop

00:26

4.00km

20m

Running

Enjoy an easy 2.5-mile (4.0 km) jogging loop through Glennstone Preserve, gaining 79 feet (24 metres) in about 25 minutes.

Last updated: February 26, 2026

Waypoints

A

Start point

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1

907 m

Glennstone Preserve

Highlight • Forest

Glennstone Preserve is located just outside Durham's center and features a nice hiking trail with a length of about 2 miles, that partly leads along Ellerbe Creek. The area is …

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2

2.25 km

Glennstone Preserve

Highlight • Forest

Glennstone Preserve is located just outside Durham's center and features a nice hiking trail with a length of about 2 miles, that partly leads along Ellerbe Creek. The area is …

Tip by

B

4.00 km

End point

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Way Types & Surfaces

Way Types

3.54 km

463 m

Surfaces

2.36 km

794 m

463 m

384 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 28 May

30°C

20°C

38 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Heron Way Trail Loop?

The Heron Way Trail Loop is located within the Glennstone Preserve. Parking information for the preserve is typically available on the official park website or at the preserve entrance. It's advisable to check for specific parking lots designated for trail access.

Are there any permits or entrance fees required for the Glennstone Preserve?

Based on available information, the Glennstone Preserve, where the Heron Way Trail Loop is located, does not typically require permits or charge entrance fees for general access. However, it's always a good idea to check the official preserve website for the most current regulations before your visit.

Is the Heron Way Trail Loop dog-friendly?

While many trails in preserves are dog-friendly, specific leash regulations can vary. It's best to check the official rules for the Glennstone Preserve regarding dogs on trails to ensure compliance and a pleasant experience for everyone.

What is the best time of year to jog the Heron Way Trail Loop?

The Heron Way Trail Loop is enjoyable year-round. However, for the most comfortable jogging experience, spring and fall offer mild temperatures. If jogging in summer, be aware that open sections can get warm, and marshy areas might have mosquitoes, so consider bringing repellent.

What is the terrain like on this jogging route?

The trail is primarily a smooth gravel path, making it ideal for jogging. It is largely flat with minimal altitude changes, ensuring an easy and runnable surface throughout.

What kind of wildlife or plants can I see along the way?

The Heron Way Trail Loop offers excellent opportunities for wildlife viewing, especially birds. You might spot herons and woodpeckers, particularly in the "Mysterious Thicket" section. Various other birds and frogs can often be seen, especially near the small pier at the lake.

Is the Heron Way Trail Loop suitable for beginners?

Yes, this trail is rated as easy and is highly suitable for beginners. It's largely flat, has no significant obstacles, and is considered 100% runnable, making it a great choice for casual jogs or those new to trail running.

What are the notable features or viewpoints along the route?

A significant highlight is a boardwalk that provides scenic views of Lake Sammamish. The trail also passes through the "Mysterious Thicket," a lush section known for birdwatching. You'll also experience a mix of open spaces and natural beauty within the Glennstone Preserve.

Does this route connect with other trails?

Yes, the Heron Way Trail Loop utilizes sections of the official Heron Way Trail for approximately 51% of its length, integrating it into a complete loop within the preserve.

What should I bring for a jog on this trail?

Given the trail's easy nature, standard jogging attire and water are sufficient. However, if you're visiting during summer, especially near marshy areas, it's highly recommended to bring insect repellent to ward off mosquitoes.

Are there any cafes or amenities nearby for after my jog?

While the Glennstone Preserve itself may not have cafes, the trail is likely located near Redmond, WA, which offers various cafes, pubs, and other amenities for post-jog refreshments or meals.

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