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Routes
Road cycling routes
United States
Maine
Penobscot County
Bangor

East Coast Greenway: Penobscot River Loop

Moderate

5.0

(7113)

12,469

riders

East Coast Greenway: Penobscot River Loop

03:35

78.1km

840m

Road cycling

Cycle the moderate 48.5-mile East Coast Greenway: Penobscot River Loop, gaining 2755 feet with views of Bangor and the Waldo-Hancock Bridge.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

867 m

Bangor Waterfront

Highlight (Segment) • Viewpoint

The Bangor Waterfront area has seen a lot of work and upkeep in recent years. There are paved paths, waterfront viewing areas, statues, gardens, green space, benches, and a lot …

Tip by

2

23.6 km

Winterport

Highlight • Settlement

Winterport is located along the Penobscot River and once was home to many sea captains who built homes along Main Street. Today these remaining homes make of the Winterport Historic …

Tip by

3

40.8 km

View of the Waldo-Hancock Bridge

Highlight • Viewpoint

From this spot you get fantastic views of the Waldo-Hancock Bridge, or Penobscot Narrows Bridge. This iconic cable bridge connects Verona Island to the mainland and has become a local …

Tip by

4

43.5 km

Bucksport

Highlight • Settlement

Bucksport, Maine is a small town located right on the Penobscot River. From this spot on Main Street you get great views over the water to Fort Knox, the Penobscot …

Tip by

B

78.1 km

End point

Parking

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Way Types & Surfaces

Way Types

51.7 km

18.9 km

6.26 km

1.28 km

< 100 m

Surfaces

70.6 km

7.08 km

362 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

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Weather

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Thursday 28 May

16°C

8°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Is the Penobscot River Loop suitable for beginner road cyclists?

This route is rated as moderate due to its distance and elevation gain of approximately 840 meters. While parts of the East Coast Greenway (ECG) are flat and paved, this specific loop includes sections that may be on roads with varying traffic conditions, which are generally recommended for more experienced riders. Beginners comfortable with longer distances and some climbing might find it challenging but rewarding.

What kind of surfaces will I encounter on this road cycling loop?

The route primarily follows roads suitable for racebikes. While the East Coast Greenway aims for off-road paths, many current on-road connections, especially in interim routes like parts of this loop, may have limited provisions for cyclists. You'll experience a mix of paved roads. Some segments, like the Bangor Waterfront and the Brewer Riverwalk (a designated ECG section), offer smooth, paved surfaces.

Where can I park to access the Penobscot River Loop?

While specific trailhead parking isn't detailed, you can typically find public parking in the towns along the route, such as Bangor or Bucksport. Consider starting near the Bangor Waterfront or in Bucksport, where amenities and parking are usually available.

What is the best time of year to cycle the Penobscot River Loop?

The best time to cycle this loop is generally from late spring through early fall (May to October). During these months, the weather is typically mild, and road conditions are most favorable. Summer offers warmer temperatures, while spring and fall provide beautiful foliage and cooler riding conditions. Always check local weather forecasts before you head out.

What can I see along the route?

This loop offers diverse scenery along the Penobscot River. Key highlights include the Bangor Waterfront, the charming settlement of Winterport, scenic views of the Waldo-Hancock Bridge, and the town of Bucksport. You'll enjoy urban waterfronts, river views, and glimpses of the Maine landscape.

Are dogs allowed on the Penobscot River Loop?

Since much of this route utilizes public roads and designated multi-use paths like the Brewer Riverwalk, dogs are generally permitted. However, they must be kept on a leash, and you are responsible for cleaning up after them. Always be mindful of local regulations in towns and specific trail sections you pass through.

Do I need any permits or pay entrance fees for this cycling route?

No, there are no specific permits or entrance fees required to cycle the East Coast Greenway: Penobscot River Loop. It primarily uses public roads and accessible trail sections. However, if you visit specific attractions or parks along the way, they might have their own fees.

Does this route connect with other trails?

Yes, this route incorporates significant portions of the official East Coast Greenway (ME Complementary route) and the Maine State Route 1. It also briefly touches on the Brewer Riverwalk and the Bucksport Waterfront Walkway, which are part of the broader East Coast Greenway network.

Are there places to stop for food or drinks along the Penobscot River Loop?

Yes, the route passes through several towns, including Winterport and Bucksport, as well as near Bangor and Brewer. These areas offer various options for cafes, restaurants, and convenience stores where you can refuel and hydrate.

What should I bring for a road cycling trip on this loop?

Given the moderate difficulty and length (approximately 78 km), you should bring plenty of water, snacks, a repair kit for your bike, and appropriate cycling attire. Helmets are highly recommended. Sunscreen, sunglasses, and a phone for navigation and emergencies are also essential. Be prepared for varying weather conditions.

Is the Penobscot River Loop a dedicated off-road cycling path?

No, this specific komoot Smarttour is not a dedicated off-road cycling path for its entire length. While it utilizes sections of the East Coast Greenway, which aims for off-road paths, a significant portion of this loop will be on public roads. Only about 35% of the overall East Coast Greenway is currently off-road. Be prepared to share the road with vehicles in many areas.

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