Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Bike touring routes & trails
United States
Maine
Waldo County

Penobscot Narrows Bridge loop

Hard

4.6

(9163)

14,018

riders

Penobscot Narrows Bridge loop

03:36

57.4km

590m

Cycling

Cycle the difficult 35.7-mile Penobscot Narrows Bridge loop from Belfast, Maine, for coastal views and observatory panoramas.

Last updated: February 26, 2026

Tips

Includes movable bridges

Check opening times.

After 1.40 km for 12 m

After 56.3 km for 12 m

Waypoints

A

Start point

Parking

Get Directions

1

347 m

Downtown Belfast

Highlight • Settlement

Belfast is a seaport at the the mouth of the Passagassawakeag River estuary on Belfast and Penobscot Bays that has a rich history that is reflected in architecture and many historic districts. Downtown Belfast has unique local shops, delicious restaurants, cozy coffee shops, and great museums and parks to explore and enjoy.

Tip by

2

12.9 km

Long Cove Headwaters Preserve

Highlight • Forest

Long Cove Headwaters Preserve is a small scrub-shrub habitat that provides a haven for rare early-successional species and songbirds. Hikers, joggers, and in the wintertime, snowshoers can follow the 1.2-mile Blue Trail loop, or extend their journey along the 2.3-mile Orange Trail, which both offer chances for wildlife encounters and birdwatching. Preserve guidelines prioritize low-impact recreation; please only visit during daylight hours, there are no campfires allowed, dogs must be on a leash after noon, respect the flora by avoiding vegetation removal, and please do not fly drones.

Tip by

3

30.2 km

The Penobscot Narrows Bridge replaced the historic Waldo Hancock Bridge in 2006. The older bridge was demolished in 2013 leaving the modern cable-stayed bridge in its place. A unique feature to this bridge is the Penobscot Narrows Observatory, which is the tallest bridge observatory in the world and the first ever to be constructed in the U.S. (open from May 1st - October 31st)

Tip by

4

36.6 km

Sandy Point Beach

Highlight • Beach

Sandy Point Beach is one of Maine's rare sandy beaches. It's a popular spot for swimming and picnicking in the summer. It's also a good place for spotting birds and other wildlife as well as taking a walk or run on the small trail network.

Tip by

5

50.8 km

Moose Point State Park

Highlight • Beach

Moose Point State Park is located on the banks of the Penobscot Bay. There are miles of trails to explore, great views of the bay and several small beaches. The park also has picnic areas and restrooms.

Tip by

B

57.4 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

21.1 km

19.3 km

16.2 km

794 m

< 100 m

Surfaces

30.9 km

26.1 km

400 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (110 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 5 July

27°C

16°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

Where can I park to start the Penobscot Narrows Bridge loop?

The loop originates from Belfast, Maine, which serves as a convenient starting point. While specific parking details for the entire loop aren't provided, you can typically find parking in downtown areas of towns like Belfast. For visiting the Penobscot Narrows Bridge and Observatory, there are dedicated parking facilities available.

Is the Penobscot Narrows Bridge loop dog-friendly?

Information regarding whether the entire Penobscot Narrows Bridge loop is dog-friendly for cyclists is not explicitly detailed. If you plan to bring a dog, it's advisable to check local regulations for specific sections of the route, especially within towns or state parks like Moose Point State Park, which may have their own rules.

What is the best time of year to cycle the Penobscot Narrows Bridge loop?

The best time to cycle this route is generally during the warmer months when the weather is pleasant for cycling and the scenic coastal views are at their best. Spring through fall would offer ideal conditions to enjoy the landscapes and attractions like the Penobscot Narrows Bridge and Observatory.

Do I need any permits or pay entrance fees for this cycling route?

Cycling the Penobscot Narrows Bridge loop itself does not typically require permits or fees. However, if you plan to visit specific attractions along the way, such as the Penobscot Narrows Observatory or Moose Point State Park, there may be separate entrance fees or admission costs for those sites.

What is the terrain like on the Penobscot Narrows Bridge loop?

The loop primarily features paved surfaces, with approximately 30.9 km of asphalt and 26.1 km of paved roads. There are also about 400 meters of cobblestones. While the main route is mostly paved, some longer variations in the general area might include unpaved sections, which could be more challenging. Expect low-grade ups and downs throughout the ride.

How challenging is the Penobscot Narrows Bridge loop for cyclists?

The difficulty of the loop can vary depending on the specific route chosen. The 57.4 km version with about 590 meters of elevation gain is classified as a 'Hard bike ride' requiring 'Very good fitness'. Shorter routes (up to 2 hours and 500 ft elevation) are suitable for any fitness level, while longer rides (up to 5 hours and 1500 ft elevation) require good fitness.

What are the main sights and viewpoints along the Penobscot Narrows Bridge loop?

The route offers breathtaking views of Penobscot Bay and Maine's landscapes. Key highlights include the iconic Penobscot Narrows Bridge and Observatory, which provides 360-degree panoramic views up to 100 miles. You'll also pass through Downtown Belfast, and have opportunities to see Moose Point State Park and Sandy Point Beach.

Does the Penobscot Narrows Bridge loop connect with other trails?

Yes, the route incorporates sections of several other trails. Notably, it follows a significant portion of the East Coast Greenway (ME). You'll also find smaller segments that overlap with trails like the Harbor Walk, Armistice Bridge, and the Belfast Rail Trail.

Is the Penobscot Narrows Bridge loop suitable for families?

While the full 57.4 km loop is considered difficult, shorter variations exist that are 'Great for any fitness level' and could be suitable for families. For an easier, family-friendly option, consider exploring the nearby Belfast Rail Trail, a 2.3-mile scenic pathway with gentle slopes, which is separate from the main loop but in the same area.

Are there places to eat or resupply along the route?

Starting in Downtown Belfast, you'll find various amenities, including cafes and shops, for resupply before or after your ride. Along the loop, especially in towns or near popular attractions, there may be additional options, but it's always wise to carry sufficient water and snacks.

What's a unique experience on this cycling route?

The most unique experience is undoubtedly cycling across the Penobscot Narrows Bridge and then ascending to the Penobscot Narrows Observatory. This observatory is the world's tallest public bridge observatory, offering unparalleled 360-degree views of Fort Knox, the Camden Hills, Penobscot Bay, and even Mount Katahdin on a clear day.

Nearby routes

Moderate

5.0

9

Belfast to Bayview

02:09h

32.8km

430m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy