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Routes
Running trails & routes
United States
New Hampshire
Merrimack County

Mount Kearsarge via Winslow and Barlow Trail Loop

Routes
Running trails & routes
United States
New Hampshire
Merrimack County

Mount Kearsarge via Winslow and Barlow Trail Loop

Hard

4.8

(9342)

9,343

runners

Mount Kearsarge via Winslow and Barlow Trail Loop

00:50

3.96km

320m

Running

This difficult 2.5-mile jogging loop on Mount Kearsarge offers panoramic views and a challenging ascent through Winslow State Park.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.58 km

Mount Kearsarge

Highlight • Summit

Mount Kearsage is one of the oldest mountains in New Hampshire, and actually holds two different state parks on its flanks: Winslow State Park and Rollins State Park. The grooves …

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3.96 km

End point

Parking

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Way Types & Surfaces

Way Types

3.65 km

150 m

128 m

Surfaces

3.80 km

128 m

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Elevation

Elevation

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Highest point (880 m)

Lowest point (560 m)

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Weather

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Today

Saturday 9 May

10°C

-1°C

91 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where is the best place to park for this trail loop?

You'll find parking available at Winslow State Park, which serves as the primary trailhead for this loop. It's advisable to arrive early, especially on busy days, as the parking lot can fill up quickly.

Are there any entrance fees or permits required to hike this trail?

Yes, there is an entrance fee to Winslow State Park, where the trailhead is located. This fee contributes to the maintenance of the park and its facilities. No additional permits are typically required for hiking the trails themselves.

Is this trail suitable for dogs?

Yes, dogs are generally welcome on the Winslow and Barlow Trails. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.

What is the best time of year to hike the Mount Kearsarge via Winslow and Barlow Trail Loop?

The trail is enjoyable throughout the warmer months, from late spring through fall. Autumn is particularly popular for its vibrant foliage. Spring offers wildflowers, while summer provides lush greenery. Be aware that conditions can be slippery when wet, and exposed sections can be very hot in direct sun.

What is the terrain like on the Winslow and Barlow Trails?

The terrain is quite varied and can be demanding. The Winslow Trail, often used for ascent, is steeper with numerous rocks, roots, and exposed granite ledges. The Barlow Trail, typically used for descent, is more gradual but still features uneven footing with plenty of roots and rocks. Both trails transition from mixed forest to open granite near the summit.

What can I see along the route?

The trail offers inspiring scenery throughout. You'll pass through pleasant mixed forests, with the upper sections opening up to extensive open ledges. The highlight is the summit of Mount Kearsarge, which provides spectacular 360-degree panoramic views of the surrounding New Hampshire countryside, including the White Mountains and Mount Cardigan. The Barlow Trail also offers additional scenic viewpoints.

Does this trail connect with other paths?

Yes, the route is part of the Sunapee-Ragged-Kearsarge Greenway and utilizes sections of the Barlow Trail and the Winslow Trail. You might also briefly encounter parts of the Rollins Trail and Lincoln Trail.

What's the recommended direction to hike this loop?

Many hikers prefer to ascend via the steeper Winslow Trail and descend using the more gradual Barlow Trail. This approach allows for a challenging climb and a somewhat gentler return, making the most of the varied terrain.

Is this trail suitable for jogging?

While the tour is categorized for jogging, the trail's difficulty is rated as 'difficult' due to its rugged and uneven terrain. The Winslow Trail's steep, rocky ascent and the Barlow Trail's rooted descent can be challenging for continuous jogging, likely requiring periods of power hiking or walking.

What should I bring for a hike on this loop?

Given the rugged terrain and exposed summit, sturdy hiking shoes are essential. Bring plenty of water, especially on warm days, as there's no water available on the trail. Layers of clothing are recommended due to changing weather conditions, and snacks for energy. A map or GPS device is also helpful.

Are there any facilities at Winslow State Park?

Winslow State Park typically offers basic facilities such as restrooms and picnic areas. It's a good idea to check the park's official website for the most current information on amenities and operating hours before your visit.

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