Rhayader and Llangruig loop from Llanidloes
Rhayader and Llangruig loop from Llanidloes
04:54
65.9km
1,340m
Cycling
This difficult 41.0-mile touring cycling loop from Llanidloes offers challenging climbs and stunning views through the Elan and Wye Valleys.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
29.0 km
Highlight • Historical Site
Tip by
29.2 km
Highlight • Cycleway
Tip by
35.4 km
Highlight (Segment) • Viewpoint
Tip by
65.6 km
Highlight • Rest Area
Tip by
65.9 km
End point
Parking
Way Types & Surfaces
Way Types
58.2 km
4.97 km
1.96 km
761 m
< 100 m
Surfaces
33.7 km
27.0 km
4.97 km
339 m
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Elevation
Highest point (520 m)
Lowest point (170 m)
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Weather
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Today
Saturday 9 May
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3°C
0 %
Additional weather tips
Max wind speed: 23.0 km/h
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This route was planned by komoot.
The loop starts and ends in Llanidloes. You can find parking options within the town, which is set on flat land around the River Severn. Specific parking details for cyclists are generally available through local council websites or tourist information centers in Mid Wales.
This is a difficult touring bicycle route, requiring very good fitness. It covers approximately 66 km (41 miles) with a significant elevation gain of over 1,340 meters (around 4,400 feet). While nothing is 'ridiculously steep' for extended periods, there are substantial climbs, including a 2.2-mile stretch with an average gradient of 6.8 percent.
The route is primarily on paved surfaces, making it suitable for touring bikes. However, some sections, particularly along the Wye Valley between Rhayader and Llangurig, utilize a minor gated road that is largely free of traffic. Expect undulating roads, gentle hills, and occasional steeper pushes, especially when climbing out of the Elan Valley, which can involve steep descents and ramping hairpins.
You'll encounter breathtaking views, particularly in the Elan Valley, often called the 'Welsh Lake District' with its stunning lakes and wooded hills. The Wye Valley section is lush and verdant. Key highlights include the Rhayader Town Clock and the Elan Valley Climb to Rhayader, which offers dramatic vistas. You'll also see open grasslands, wildflowers, and reservoirs like Craig Goch.
The estimated duration for this 66 km (41 miles) touring bicycle route is approximately 4 hours and 54 minutes of active cycling time. However, given its difficult grading and significant elevation, allow for additional time for breaks, enjoying the scenery, and potential challenges.
While the route is primarily on paved roads, making it generally accessible, cyclists with dogs should consider the length and difficulty. Always ensure your dog is comfortable with long distances and road cycling. Be mindful of livestock in rural areas and keep dogs under control, especially on sections that might pass through farmland.
The best time to cycle this route is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. The scenery is particularly vibrant in spring and summer with wildflowers, and autumn offers beautiful foliage. Always check the local weather forecast before you set out.
No, there are no specific permits or entrance fees required to cycle the Rhayader and Llangruig loop from Llanidloes. The route primarily uses public roads and national cycle network sections.
Yes, the route incorporates sections of several well-known paths. Notably, it includes parts of Lôn Las Cymru (National Cycle Network Route 8), particularly the quiet valley road along the Wye between Rhayader and Llangurig. It also overlaps with sections of the Trans Cambrian Way and the Radnor Ring.
Yes, you can find bike-related facilities in the towns along or near the route. Clive Powell Bikes in Rhayader and Llani Bikes in Llanidloes are available for any cycling needs, repairs, or supplies.
The section of Lon Las Cymru (NCN Route 8) between Rhayader and Llangurig, along the Wye Valley, is a 'bike tourer's dream road' due to its minimal traffic. However, be prepared for significant climbing, especially out of the Elan Valley. A compact chainset is recommended to manage the sustained ascents. The return journey on some parts can offer exhilarating downhill sections, transforming steep uphill bends into enjoyable descents.