3.5
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91
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5.02km
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Running
Jog the Guadalupe River Trail, a moderate 3.1-mile (5.0 km) route in San Jose, offering flat, paved paths along the river with minimal eleva
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.21 km
Highlight • Forest
Tip by
5.02 km
End point
Parking
Way Types & Surfaces
Way Types
4.77 km
217 m
Surfaces
1.81 km
1.15 km
817 m
808 m
403 m
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Elevation
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Wednesday 6 May
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13°C
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Max wind speed: 22.0 km/h
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This route was planned by komoot.
Yes, the Guadalupe River Trail is generally considered suitable for beginner joggers. The route is largely flat with minimal elevation changes, making it an accessible and enjoyable experience for various fitness levels. Its paved surface also contributes to an easier run.
The trail is predominantly paved, offering a smooth surface ideal for jogging. In some sections, you might find an unpaved path running parallel, providing a softer option if you prefer. The route is largely flat, with very little elevation gain or loss.
This specific jogging route, which is approximately 5 km (3.1 miles) long, typically takes around 30-35 minutes to complete at a moderate jogging pace.
You'll jog alongside the Guadalupe River, enjoying scenic views of the waterway. The trail passes through diverse environments, including green spaces and areas with dense bushes and trees. Keep an eye out for local wildlife and birds, especially in sections like the Ulistac Natural Area.
A key highlight along this route is the Ulistac Natural Area, a significant natural space. The trail also forms part of the larger Guadalupe River Park in downtown San Jose, which features green spaces, gardens, and public art. You'll also appreciate the trail's excellent connectivity, often passing under bridges for an uninterrupted experience.
While specific parking lots aren't detailed, the trail is designed for accessibility. You can typically find parking near various access points along its length, particularly where it intersects with urban areas or parks. It's recommended to check local San Jose city parking information for the most convenient options near your desired starting point.
Yes, the Guadalupe River Trail is a vital part of San Jose's extensive trail network. This specific route includes sections of the Guadalupe River Trail itself, as well as the Levee Regional Trail and River Oaks Parkway, among others. It also connects to the larger San Francisco Bay Trail system further north.
The trail is enjoyable year-round, but spring and fall offer particularly pleasant conditions with milder temperatures. After rain, some users note a captivating scent of wet soil and flowers. Summer mornings or evenings are also good to avoid peak heat.
Generally, dogs are permitted on the Guadalupe River Trail, but they must be kept on a leash. Always ensure you clean up after your pet to maintain the trail's cleanliness for all users.
No, there are no permits or entrance fees required to use the Guadalupe River Trail or to visit the Ulistac Natural Area. Both are publicly accessible for recreation.
While generally a pleasant experience, especially in its northern sections, some areas, particularly closer to downtown San Jose, have had issues with homeless encampments. It is generally recommended to use the trail during daylight hours for safety and awareness, especially if jogging alone.