Suicide Rock via Deer Springs Trail
Suicide Rock via Deer Springs Trail
2.6
(14)
48
runners
01:34
10.8km
560m
Running
If you're seeking a truly rewarding challenge, the Suicide Rock via Deer Springs Trail delivers a difficult 6.7-mile (10.8 km) jogging experience, climbing 1850 feet (564 metres) in roughly 1 hour and 33 minutes. The route begins among oak trees, quickly transitioning to diverse pine forests and massive Manzanita bushes as you ascend. You'll navigate varied terrain, from dirt paths to rocky sections and even soft pine needle cushioned single track, all leading to the spectacular panoramic views from Suicide Rock itself.
Planning your visit requires a bit of foresight; you'll need to secure a free wilderness permit from a ranger station before you start. Be aware that dogs are not permitted on this trail, as it crosses into Mount San Jacinto State Park Wilderness. Given the strenuous nature and significant elevation gain, ensure you're well-prepared with water and appropriate gear, especially if you're tackling this popular trail in the Idyllwild area.
Beyond the physical challenge and stunning vistas, Suicide Rock holds a rich history, tied to a Cahuilla Native American legend about two lovers. The area is also a hotspot for rock climbing and offers excellent opportunities for wildlife and bird viewing within the San Bernardino National Forest. It's a fantastic option for experienced joggers looking for a trail with both natural beauty and cultural significance.
Last updated: June 9, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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940 m
Highlight (Segment) • Trail
Tip by
5.37 km
Highlight • Summit
Tip by
10.8 km
End point
Parking
Way Types & Surfaces
Way Types
6.80 km
3.97 km
< 100 m
Surfaces
10.8 km
< 100 m
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Friday 10 July
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This route was planned by komoot.
This trail is generally rated as difficult for jogging due to its significant and consistent elevation gain. It involves approximately 1,800 to 2,000 feet of ascent over 6 to 7.5 miles. The first two miles are particularly challenging with a non-stop uphill incline. It's best suited for joggers with good fitness and some experience with strenuous uphill routes.
The trail is primarily a "Standard/Terra Trail" with a natural ground surface. You'll start among oak trees, transitioning to pines at higher elevations, and pass through areas with Manzanita bushes, evergreen foliage, chaparral, and black oaks. While generally runnable, sections can be dusty, and pine needles may make some parts slippery. In winter, expect patchy snow or ice. The final approach to Suicide Rock may involve "class 2 climbing" or "boulder scrambling," making jogging difficult in those specific spots.
The trail offers beautiful scenery that changes with elevation. Lower sections are forested, while higher up, views open to other peaks. From Suicide Rock, you'll get panoramic views of Strawberry Valley and Idyllwild, along with spectacular vistas of Lily Rock, Mount San Jacinto, and Tahquitz Peak. The summit provides an impressive 360-degree perspective from a large granite slab.
Yes, a free wilderness permit is required for this trail. You can obtain it from the Idyllwild Forest Service Ranger Station or the Mt. San Jacinto State Park office. It's important to secure this before starting your journey.
No, dogs are generally not permitted on this trail as it enters State Park Wilderness areas. Please check with the local ranger station for any specific exceptions or updated regulations before planning your trip with a pet.
The trail starts about a mile north of Idyllwild. Parking is available at the Deer Springs Trail trailhead. Ensure you have your wilderness permit displayed if required.
The trail is accessible year-round. Depending on the season, you might experience vibrant fall colors or snow-fed streams in winter. However, be prepared for patchy snow and ice in higher elevations during colder months. Spring and fall generally offer more moderate temperatures and beautiful conditions for jogging.
It is highly recommended to carry sufficient water, as it is generally not available directly on the trail. A small stream might flow at Marion Creek depending on the season, but this is not a reliable water source.
Yes, as the trail is located within Mount San Jacinto State Park and the San Bernardino National Forest, a free wilderness permit is required. Dogs are generally not allowed on the trail. Always practice Leave No Trace principles, and be aware of fire restrictions, especially during dry seasons. Check the official park website or ranger station for the most current regulations.
Wildlife sightings, such as deer, are possible along the route. As with any wilderness area, be aware of your surroundings and respect the natural habitat of any animals you encounter.
Yes, the route primarily follows the Deer Springs Trail. It also utilizes sections of the Suicide Rock Trail and the Perimeter Trail to reach Suicide Rock.
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