Cochecho River Reservoir (Cocheco Reservoir) loop from Dover to Rochester — Strafford County, New Hampshire

The route offers varied terrain. You'll encounter paved sections, especially in urban areas like Dover, and natural sections with packed earth, dirt, gravel, and crushed stone. Much of the route follows former railroad beds, which means a relatively flat grade. The Dover Community Trail, a key part of the loop, features both paved and natural surfaces.

The route is generally considered moderate. While sections of the Dover Community Trail are easy, particularly the paved parts, the overall 36.8 km loop requires good fitness. It's mostly on paved surfaces, making it accessible for those with some cycling experience.

You'll experience diverse scenery, from urban river walks to natural, forested areas. Highlights include scenic views of the Cochecho and Bellamy Rivers, especially along the Dover Community Trail. You'll also pass by Cochecho Falls (Cocheco Falls) and through the settlement of Rochester. The route also offers opportunities for bird watching in protected greenways.

The Cochecho River corridor offers beautiful scenery throughout the warmer months. Spring and fall provide pleasant temperatures and vibrant foliage. Summer is also a good option, but be prepared for potentially warmer weather. The diverse landscapes, from forested floodplains to open grasslands, are enjoyable in various seasons.

While specific regulations for the entire loop are not provided, multi-use trails like the Dover Community Trail typically allow dogs on a leash. It's always best to check local ordinances for any specific sections of the route, especially when passing through urban areas or protected habitats.

No specific permits or entrance fees are mentioned for cycling this loop. The Dover Community Trail and other public access areas along the Cochecho River are generally open for recreational use without charge.

You can likely find parking near access points for the Dover Community Trail in Dover, which forms a significant part of the loop. In Rochester, there may be informal access points along inactive rail lines adjacent to the Cochecho River that cyclists utilize. For specific parking lots, it's advisable to check local municipal websites for Dover and Rochester.

Yes, the route primarily utilizes sections of the Dover Community Trail. It also passes through parts of the Riverwalk, Cook Road, and the Rochester Commons walking / running track. These connections help form the loop between Dover and Rochester.

Yes, both Dover and Rochester have urban centers with various cafes, restaurants, and pubs. The Dover Community Trail passes near downtown Dover's mixed-use area, and the Cochecho River flows through downtown Rochester, offering convenient access to dining options.

The Cochecho River corridor is rich in ecological value, supporting a variety of wildlife. Over 100 bird species have been identified in the area, making it excellent for bird watching. You might also spot other wildlife in the forested floodplains, wetlands, and mixed forests along the route.