Dover to Cape Neddick loop
Dover to Cape Neddick loop
4.8
(2386)
6,303
riders
04:54
83.0km
500m
Cycling
Cycle the challenging 51.6-mile Dover to Cape Neddick loop, gaining 1626 feet in elevation with coastal views and Nubble Lighthouse.
Last updated: February 26, 2026
Tips
Includes a movable bridge
Check opening times.
After 52.7 km for 86 m
Waypoints
Start point
Train Station
Get Directions
17.6 km
Highlight • Viewpoint
Tip by
31.5 km
Highlight • Viewpoint
Translated by Google •
Tip by
33.3 km
Highlight (Segment) • Cycleway
Tip by
37.9 km
Highlight • Beach
Tip by
39.4 km
Highlight (Segment) • Bridge
Tip by
57.1 km
Highlight • Viewpoint
Translated by Google •
Tip by
71.8 km
Highlight • Bridge
Tip by
83.0 km
End point
Train Station
Way Types & Surfaces
Way Types
58.0 km
12.6 km
9.26 km
2.99 km
287 m
Surfaces
79.5 km
3.56 km
< 100 m
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Elevation
Highest point (70 m)
Lowest point (undefined)
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Weather
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Today
Saturday 23 May
18°C
6°C
0 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
The route offers a diverse experience, blending urban, rural, and coastal elements. You'll encounter a mix of flat rail trails and gently rolling hills, with some more challenging sections, particularly closer to the Maine coast. While Komoot rates this tour as 'difficult,' many sections around Dover and Cape Neddick are described as 'fairly easy' with 'very mild rolling hill terrain.' The difficulty can vary based on the specific roads and trails you choose, with some coastal routes noted as 'hilly by seacoast standards.' Most surfaces are paved, but you may encounter some crushed-stone rail trail segments.
The loop offers stunning coastal scenery and historic charm. You'll pass by the iconic Nubble Lighthouse (Cape Neddick Light), enjoy views of Smelt Brook Preserve, and cross the York River Bridge. Other notable spots include Long Beach Avenue, Harbour Beach, and New Castle Park. The route also includes the Little Bay Bridge Cycle Crossing, offering great views.
While Komoot classifies this route as 'difficult,' much of the terrain around Dover and Cape Neddick features 'very mild rolling hills' and flat rail trails, which can be manageable for many skill levels. However, some coastal sections are 'hilly by seacoast standards,' and the overall distance of approximately 83 km (51.6 miles) requires a reasonable level of fitness. Beginners should be prepared for the distance and potential elevation changes, especially if choosing more challenging coastal segments.
The best time to cycle this route is generally during the spring, summer, and fall months. Summer offers warm weather but can bring heavier traffic, especially along coastal sections. Spring and fall provide cooler temperatures and potentially fewer crowds, making for a very pleasant ride. Be aware that coastal weather can change quickly, so always check the forecast before you go.
Yes, the route incorporates segments of several established paths. You will find yourself on sections of the East Coast Greenway (NH), 1 (New Hampshire), 1 (Maine), East Coast Greenway (ME), Eastern Trail Section 2, Eastern Trail Section 1, and the Dover Community Trail. These connections provide relatively safe and dedicated pathways for cyclists.
As the route starts and ends in Dover, New Hampshire, you would typically look for parking options within Dover. While specific parking lots aren't detailed, Dover offers various public parking facilities. Consider parking near the Dover Community Trail or other accessible points in the city to begin your tour.
This route primarily uses public roads and designated multi-use paths. Generally, dogs on a leash are permitted on most public trails and roads in New Hampshire and Maine, provided they are well-behaved and you clean up after them. However, specific rules may vary for certain parks or private properties along the route, so it's always best to check local regulations for any specific sections you plan to visit with your dog.
No, there are no general permits or entrance fees required to cycle the Dover to Cape Neddick loop, as it primarily utilizes public roads and multi-use trails. However, if you plan to visit specific attractions or state parks along the way, those individual locations might have their own entrance fees or parking charges.
Once you cross into Maine, you'll be immersed in classic coastal New England vistas. Expect to cycle through charming rural areas and light residential developments, with frequent opportunities for stunning ocean views, sandy beaches, and rocky shores. The highlight is undoubtedly the iconic Nubble Lighthouse (Cape Neddick Light).
Traffic can be heavier on some sections of the route, especially during the summer months and in popular coastal towns. While the route incorporates dedicated cycle paths like segments of the East Coast Greenway, you will also be riding on public roads. Always be aware of your surroundings and consider riding during off-peak hours if you prefer less vehicle traffic.
Yes, as the route connects several towns and coastal communities in New Hampshire and Maine, you'll find numerous opportunities for food, drink, and accommodation. Towns like Dover, Portsmouth (NH), Kittery, York, and Cape Neddick (ME) offer a variety of cafes, restaurants, and shops where you can refuel and rest.