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Routes
Running trails & routes
United States
California
Sacramento County
Folsom

Cheesemaker, Flesh Wound, and Browns Ravine Loop

Easy

4.9

(3768)

17,439

runners

Cheesemaker, Flesh Wound, and Browns Ravine Loop

00:37

4.98km

80m

Running

The Cheesemaker, Flesh Wound, and Browns Ravine Loop is an easy 3.1 miles (5.0 km) jogging route, perfect for a quick workout in the Folsom Lake State Recreation Area. You will gain 268 feet (82 metres) in elevation over an estimated 37 minutes. This route offers a straightforward and accessible…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Folsom Lake State Recreation Area

Waypoints

A

Start point

Parking

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1

4.20 km

Brown's Ravine Recreation Area

Highlight • Lake

Brown's Ravine Recreation Area is a series of trails on the banks of Folsom Lake. There are several miles of trails to choose from that wind through a beautiful forest.

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B

4.98 km

End point

Parking

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Way Types & Surfaces

Way Types

4.57 km

197 m

184 m

Surfaces

4.38 km

334 m

197 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 29 May

22°C

12°C

15 %

Additional weather tips

Max wind speed: 4.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Cheesemaker, Flesh Wound, and Browns Ravine Loop?

This loop is designed for jogging and typically takes about 37 minutes to complete. This estimate is based on an average jogging pace for the 4.98 km (3.09 miles) distance.

Is this trail suitable for beginners?

Yes, the Cheesemaker, Flesh Wound, and Browns Ravine Loop is rated as easy. While it includes some 'poppy climbs' and short, steep singletrack sections, it's generally considered suitable for those new to the area or looking for a less strenuous run.

What is the terrain like on this route?

The terrain is varied, featuring mostly smooth trails, sections of gravel jeep trail, and some singletrack. You'll encounter some short, steep climbs, but much of the route is very runnable. Be aware that conditions can be muddy after rain.

What kind of scenery can I expect along the loop?

Joggers can enjoy picturesque views as the trail parallels Folsom Lake, offering glimpses of the surrounding foothills and potentially the snow-capped Sierra Mountains. The route features oak trees and lush green grass, with some sections winding through woodlands, providing welcome shade.

Are there any specific landmarks or viewpoints along the way?

The route passes through the scenic Brown's Ravine Recreation Area, offering beautiful views of Folsom Lake and the surrounding natural landscape.

What is the best time of year to jog this trail?

The trail is enjoyable year-round, but spring and fall offer the most pleasant temperatures for jogging. During summer, early mornings or late afternoons are best to avoid the heat. Be mindful of potential muddy conditions after winter rains.

Where is the main trailhead and parking for this loop?

Parking is available at the Brown's Ravine Recreation Area, which serves as a convenient access point for this loop. A fee may apply for parking if you do not have a California State Parks pass.

Are there any permits or fees required to access the trail?

While there isn't a specific trail permit, you may need to pay an entrance or parking fee to access the Folsom Lake State Recreation Area, where this trail is located. A California State Parks pass can cover these fees.

Is the Cheesemaker, Flesh Wound, and Browns Ravine Loop dog-friendly?

Yes, dogs are generally allowed on trails within Folsom Lake State Recreation Area. However, they must be kept on a leash at all times. Please remember to clean up after your pet.

What should I be aware of regarding safety on the trail?

This is a multi-use area, so you'll likely share the path with mountain bikers and equestrians. Be alert for potential wildlife such as rattlesnakes, ticks, poison oak, and mountain lions, especially in less crowded sections. It's always wise to carry water and inform someone of your plans.

Does this route connect with other trails?

Yes, this route primarily follows the Browns Ravine Trail (83% of the route) and also includes sections of the Brown Your Ravine (20%) and Hell's Grannies (20%) trails, offering options to extend your run if desired.

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