Annapolis Rock via Appalachian Trail
Annapolis Rock via Appalachian Trail
4.5
(1904)
13,782
runners
01:05
8.10km
220m
Running
The Annapolis Rock via Appalachian Trail offers a challenging journey through a predominantly wooded path, leading to stunning panoramic views. You'll navigate varied terrain, from steep, rocky ascents with log steps to dirt paths and tricky "rock gardens." The main reward is the spectacular west-facing vista from Annapolis Rock, overlooking the Cumberland Valley and Greenbrier Lake.
Planning your visit means aiming for an early start, especially on busy days, as this is a popular trail and parking fills up quickly. Be prepared for muddy sections after rain, so sturdy footwear is a must. While shaded, remember to carry enough water for this difficult 5.0-mile (8.1 km) jog, which involves 736 feet (224 metres) of elevation gain and takes about 1 hour and 5 minutes.
This segment is a notable part of the famous Appalachian Trail, well-marked with white blazes, and is also a known campsite for thru-hikers. If you're up for an extra mile, continuing to Black Rock Cliffs offers an even more expansive 180-degree panorama. The area is also popular with rock climbers, adding to its vibrant outdoor appeal.
Last updated: June 9, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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4.04 km
Highlight • Viewpoint
Tip by
4.38 km
Highlight (Segment) • Trail
Tip by
8.10 km
End point
Parking
Way Types & Surfaces
Way Types
6.95 km
939 m
204 m
Surfaces
7.89 km
204 m
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Elevation
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Weather
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Today
Saturday 11 July
29°C
19°C
77 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
The main parking area for this section of the Appalachian Trail, serving access to Annapolis Rock, is located off of I-70 at the South Mountain State Park. It can get very busy, especially on weekends, so arriving early is recommended.
Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash at all times. Be mindful of the rocky and sometimes steep terrain, which might be challenging for some pets.
The fall season is particularly beautiful due to the vibrant leaf colors, offering stunning scenery. Summer days are also pleasant due to ample shade from the wooded sections. Be aware that the trail can be muddy after rain, regardless of the season.
There are no specific permits required for jogging this trail, and typically no entrance fees for South Mountain State Park where the trail is located. However, it's always a good idea to check the official park website for any updated regulations or fees before your visit.
The terrain is varied and can be challenging. The initial mile includes a fairly steep incline and is quite rocky, requiring careful foot placement. You'll encounter sections with roots and steps, as well as smoother, wider, and well-maintained portions. It can become muddy after rain.
The trail is largely wooded, but as you ascend, the trees open up to reveal spectacular views. From Annapolis Rock, you can enjoy breathtaking west-facing views across the Cumberland Valley, including Greenbrier Lake. For even more panoramic vistas, consider continuing to Black Rock Cliff, an additional mile further along the Appalachian Trail.
This trail is generally considered moderate to strenuous for jogging. The significant steep and rocky sections, especially in the first mile, make it challenging. While not requiring technical climbing, the varied and sometimes rugged path necessitates sure-footedness. Beginners might find themselves power-hiking the steeper portions.
This route is an out-and-back trail. The total distance is approximately 5 miles round trip to Annapolis Rock and back.
Yes, the route primarily follows the Appalachian Trail. It also passes through sections of the Tuscalachian Loop and the Appalachian National Scenic Trail.
Given the varied and sometimes rocky terrain, sturdy trail running shoes with good grip are highly recommended. Layers are advisable, especially during cooler months. Bring plenty of water, as there is no water available directly on the trail, and snacks for energy.
Yes, for an extended scenic experience with potentially less foot traffic, you can continue past Annapolis Rock for another mile along the Appalachian Trail to Black Rock Cliff. This offers additional panoramic vistas.
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