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Routes
Running trails & routes
United States
California
El Dorado County

Cascade Falls Trail

Easy

3.2

(28)

34

runners

Cascade Falls Trail

00:22

2.87km

70m

Running

Embark on the Cascade Falls Trail for an easy jogging experience that immerses you in nature. This route spans 1.8 miles (2.9 km) and involves a gentle elevation gain of 233 feet (71 metres), making it perfect for a quick outing. You can expect to complete this refreshing jog in…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake Tahoe Basin Management Unit

Waypoints

A

Start point

Parking

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1

1.43 km

Cascade Falls

Highlight • Waterfall

Discover impressive Cascade Falls, a must-see in South Lake Tahoe. Spectacular 200-foot high waterfall and Cascade Lake views. Great place to stop and eat lunch after a short hike.

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B

2.87 km

End point

Parking

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Way Types & Surfaces

Way Types

2.76 km

< 100 m

< 100 m

Surfaces

1.97 km

786 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Monday 25 May

21°C

6°C

0 %

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Max wind speed: 25.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to jog this trail?

The Cascade Falls Trail is a relatively short route, perfect for a quick jog. Most people complete the 2.87 km (1.78 miles) in about 22 to 25 minutes, depending on their pace.

What is the difficulty level of this jogging route?

This trail is rated as easy. With a modest elevation gain of about 71 meters (233 feet) over its length, it's suitable for joggers of all experience levels, including beginners.

What can I see along the route?

The main attraction along this route is the beautiful Cascade Falls. It's a lovely spot to pause and enjoy the natural scenery.

Is the Cascade Falls Trail dog-friendly?

Generally, trails of this nature are dog-friendly, but it's always best to check local regulations for El Dorado County. If dogs are permitted, please keep them on a leash and clean up after them to ensure a pleasant experience for everyone.

What is the best time of year to visit for jogging?

Given its easy difficulty and relatively short length, this trail can be enjoyed year-round. However, spring and fall often offer the most comfortable temperatures for jogging, with pleasant weather and potentially vibrant foliage or blooming wildflowers. Summer mornings are also ideal to beat the heat.

Where does the trail start and is there parking available?

While specific trailhead parking details for this exact route aren't provided, most trails of this type in natural areas have designated parking near the starting point. Look for signs for the Cascade Falls Trailhead in El Dorado County. It's always a good idea to arrive early, especially on weekends, to secure a spot.

Do I need a permit or is there an entrance fee for this trail?

Information regarding permits or entrance fees for this specific Cascade Falls Trail in El Dorado County is not available. Many local trails are free to access, but it's advisable to check with local park authorities or visitor centers before your visit, especially if it's within a state or national park area.

What kind of terrain should I expect while jogging?

As an easy jogging trail, you can expect a mix of natural surfaces, likely including dirt paths and potentially some rocky sections. The 71 meters of elevation gain suggest some gentle inclines and declines, but nothing overly strenuous.

Does this trail connect to other paths?

Yes, this route utilizes sections of the official "Cascade Falls Trails" for about 89% of its length. It also briefly overlaps with the "Bayview Trail" for about 39% of the route, offering potential connections to explore further if you wish.

What should I bring for a jog on this trail?

For an easy, short jog, comfortable running shoes are essential. We recommend bringing a small water bottle, especially on warmer days, and perhaps a light jacket if jogging in the morning or evening. Don't forget your phone for navigation and photos!

Is this trail suitable for families with young children?

Given its 'easy' difficulty rating and short distance, this trail is generally very suitable for families with young children. The highlight of Cascade Falls provides a nice destination for little ones.

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