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Routes
Running trails & routes
United States
California
El Dorado County

Eagle Lake Trail

Moderate

4.5

(4973)

6,720

runners

Eagle Lake Trail

00:32

3.77km

140m

Running

Imagine jogging on the Eagle Lake Trail, a moderate route that takes you through a landscape of granite and evergreens. You'll cover 2.3 miles (3.8 km) with an elevation gain of 463 feet (141 metres), which most people complete in about 31 minutes. The path itself features distinctive granite steps and varied rocky sections, leading you past the sound of rushing water at Upper Eagle Falls. Your journey culminates at the clear, alpine waters of Eagle Lake, a truly rewarding sight.

Because this trail is quite popular, especially on weekends, you should plan to arrive early to find parking and avoid the busiest times. If your jogging plans extend past Eagle Falls to the lake itself, remember that you will need a free permit for entry into the Desolation Wilderness. This permit helps manage the number of visitors and preserve the natural environment.

This route stands out as a prime example of the jogging opportunities within the Lake Tahoe Basin. It offers a chance to experience the unique ecosystem of the Desolation Wilderness, characterized by its impressive granite peaks and lush forests. The trail's popularity is a testament to its accessible beauty and the pristine nature of Eagle Lake, making it a highlight for many visitors to the area.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Desolation Wilderness

Lake Tahoe Basin Management Unit

Waypoints

A

Start point

Parking

Get Directions

1

364 m

Viewpoint on Eagle Loop

Highlight • Viewpoint

Great view onto Lake Tahoe and the Sierra Nevada Mountains. The spot is just located by a short trail off of the Eagle Lake Trail.

Tip by

2

614 m

Upper Eagle Falls

Highlight • Waterfall

This pretty, 50-foot waterfall is just a 5-minute walk or so from the Eagle Lake Trailhead — but as you might imagine, that gets pretty busy. If that trailhead is full, you can often find parking at the Vikingsholm Trailhead a little farther up the road.

Tip by

3

2.02 km

Eagle Lake

Highlight • Lake

Eagle Lake is a beautiful lake in the Sierra Nevada mountain range. The trail to get to the lake is somewhat difficult, due to the elevation gain required. The lake is normally not too busy, so there is a good chance that you will have the area all to yourself.

Tip by

B

3.77 km

End point

Parking

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Way Types & Surfaces

Way Types

3.69 km

< 100 m

Surfaces

3.16 km

533 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 9 May

21°C

6°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Eagle Lake Trail for jogging?

The Eagle Lake Trail is generally considered moderate in difficulty. It begins with some steep, high-stepping stairs carved into the rock. Beyond this, you'll encounter varied terrain including granite rocks, roots, and uneven sections, with some parts being flat and others presenting small hills. Joggers should be prepared for these varied surfaces and potential slipperiness on granite when wet.

What kind of scenery can I expect along the route?

You'll be treated to breathtaking scenery of the Lake Tahoe Basin. The trail offers impressive views of granite peaks, lush vegetation, and evergreen trees. Along the way, you'll encounter Upper Eagle Falls, hear the sound of rushing water, and eventually reach the pristine alpine Eagle Lake. As you gain elevation, you might even catch glimpses of Emerald Bay in the distance.

Do I need a permit to access Eagle Lake Trail or Desolation Wilderness?

Yes, if you plan to go beyond Upper Eagle Falls to Eagle Lake, which is within the Desolation Wilderness, you will need a free permit. These permits are typically self-issued at the trailhead.

Where can I park for the Eagle Lake Trail?

Parking is available at the Eagle Falls Trailhead, located off Highway 89 near Emerald Bay. This is a very popular area, especially on weekends, so arriving early is highly recommended to secure a spot and avoid crowds.

Is the Eagle Lake Trail suitable for families with children?

While the trail is relatively short, the initial steep, high-stepping stairs and varied rocky terrain can be challenging for younger children or those not accustomed to hiking. However, many families enjoy the experience, especially if they are prepared for the moderate difficulty. The reward of the waterfall and lake is often worth the effort.

What is the best time of year to visit the Eagle Lake Trail?

The best time to visit is typically from late spring through early fall (May to October) when the trail is free of snow and the weather is pleasant. Summer offers warm temperatures, but also the largest crowds. Visiting in the shoulder seasons (late spring, early fall) can provide a more serene experience with fewer people.

Are dogs allowed on the Eagle Lake Trail?

Yes, dogs are generally allowed on the Eagle Lake Trail. However, as part of the Desolation Wilderness, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out all pet waste.

Does the trail intersect with other paths?

Yes, the route also passes through sections of the Eagle Falls Trail, Climbers trail, and Eagle Trail. These intersecting paths offer opportunities to explore more of the surrounding area.

What are some notable landmarks or viewpoints along the way?

Beyond the stunning Eagle Lake itself, you'll pass the impressive Upper Eagle Falls. There's also a Viewpoint on Eagle Loop that offers expansive vistas of the granite peaks and the Tahoe Basin.

What is the terrain like for jogging on this trail?

The terrain is quite varied. You'll start with challenging rock-carved stairs. Further along, it transitions to granite rocks, roots, and uneven sections, with some parts being singletrack. While there are flatter stretches, expect small hills and a generally rocky path. It's a dynamic surface that requires attention, especially for jogging.

Is the Eagle Lake Trail an out-and-back or a loop?

The most common route to Eagle Lake is an out-and-back. You follow the same path to the lake and then return the way you came. While there are intersecting trails, the direct route to the lake is not a loop.

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