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Running trails & routes
United States
Maryland
Frederick County

Mountain Loop Trail

Hard

3.2

(22)

63

runners

Mountain Loop Trail

00:49

6.12km

170m

Running

Jog the difficult 3.8-mile Mountain Loop Trail in Sugarloaf Mountain Natural Area, gaining 556 feet with scenic views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.87 km

West View

Highlight • Viewpoint

This area boasts similar westward views to those from Sugarloaf Mountain, but you get to avoid the crowds. On a clear day, you should be able to see all the way to Dickerson and Point of Rocks.

Tip by

2

6.03 km

East View

Highlight • Viewpoint

East View is a vantage point situated near the parking trailhead to the Sugarloaf Mountains. It's a great way to reap the benefits of a good view without walking too …

Tip by

B

6.12 km

End point

Parking

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Way Types & Surfaces

Way Types

5.58 km

324 m

158 m

< 100 m

Surfaces

5.18 km

399 m

324 m

158 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (290 m)

Lowest point (150 m)

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Weather

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Today

Wednesday 1 July

36°C

21°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this jogging route?

This route features a varied terrain with significant "ups and downs" over its 6.1 km distance. You can expect uneven surfaces, and while not explicitly described as technical, the "difficult" rating suggests you'll encounter roots, rocks, and potentially some stream crossings, requiring constant attention to foot placement. It's a good workout for trail runners.

How long does it typically take to jog this trail?

On average, it takes about 48 minutes to complete this 6.1 km jogging loop. However, your actual time may vary depending on your fitness level and how much you stop to enjoy the views, especially given the trail's "difficult" rating and elevation changes.

Are there any notable viewpoints or landmarks along the way?

Yes, the route offers two distinct viewpoints. You'll pass by West View and East View, both providing scenic spots to pause and take in the surroundings.

Is this trail suitable for beginner joggers?

Given its "difficult" rating, significant elevation gain of 169 meters, and varied terrain over 6.1 km, this trail might be challenging for absolute beginners. Those new to trail jogging might find it demanding, but it offers a rewarding experience for those with some experience or a good fitness base.

What is the best time of year to visit for jogging?

Spring is particularly beautiful, with hillsides vibrant with wildflowers, especially arrowleaf balsamroot in May. Autumn offers ripe chokecherries and possibly apples from old orchard trees. Always check the weather forecast before heading out, as conditions can change rapidly, especially in mountainous areas.

Does this trail intersect with other paths?

Yes, this route utilizes sections of several other official trails. You'll find yourself on parts of the Northern Peaks Trail, Saddleback Horse Trail, The Sunrise Trail, A.M. Thomas Trail, The Monadnock Trail, and the Blue & White Trail during your jog.

Is the Mountain Loop Trail dog-friendly?

As this trail is located within the Sugarloaf Mountain Natural Area, dogs are generally welcome. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to pack out any waste.

What are the parking and trailhead access options?

Specific parking details for this particular "Mountain Loop Trail" are not provided, but typically trails in natural areas like Sugarloaf Mountain Natural Area have designated parking lots near trailheads. It's advisable to check the Sugarloaf Mountain Natural Area's official website for the most up-to-date information on trailhead access and parking availability before your visit.

Are there any permits or entrance fees required to jog this route?

This trail is located within the Sugarloaf Mountain Natural Area. While many natural areas are free to access, some may have entrance fees or require permits for certain activities or parking. We recommend checking the official Sugarloaf Mountain Natural Area website or contacting their visitor center directly to confirm any current fees or permit requirements before your visit.

What kind of wildlife or plants might I encounter?

The area is home to deer and turkey, adding to the natural experience. In spring, you might see vibrant wildflowers like arrowleaf balsamroot, and in autumn, ripe chokecherries and possibly apples from old orchard trees. Always observe wildlife from a distance and do not disturb plants.

What should I bring for a jog on this trail?

Given the trail's "difficult" rating and varied terrain, it's wise to be prepared. Bring sufficient water, especially on warmer days, and some snacks. Wear appropriate trail running shoes for uneven surfaces. Consider layers of clothing as conditions can change, and always carry a basic first-aid kit and navigation tools (like the komoot app on your phone) for safety.

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