4.7
(4316)
6,481
hikers
02:59
9.81km
330m
Hiking
Hike a moderate 6.1-mile section of the Appalachian Trail in South Mountain State Park, featuring the scenic High Rock Overlook.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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4.89 km
Highlight • Viewpoint
Tip by
9.81 km
End point
Parking
Way Types & Surfaces
Way Types
9.42 km
323 m
< 100 m
< 100 m
Surfaces
9.06 km
362 m
337 m
< 100 m
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Elevation
Highest point (550 m)
Lowest point (390 m)
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Weather
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Today
Thursday 28 May
21°C
12°C
0 %
Additional weather tips
Max wind speed: 22.0 km/h
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This route was planned by komoot.
The Appalachian Trail is known for its varied and often demanding terrain. While it doesn't have extreme elevations like some Western trails, it features constant ascents and descents, often described as "pointless ups and downs." You'll encounter rocky paths, steep inclines, and muddy sections. Pennsylvania, for example, is famous for its rocky stretches, earning it the nickname "Rocksylvania."
Despite often being called the "long green tunnel," the trail offers diverse and beautiful scenery. You'll experience lush deciduous forests, sweeping views from mountain balds, and rhododendron tunnels. The route also passes through national forests and state parks. A notable viewpoint on this section is High Rock Overlook, offering expansive views.
While some sections can be relatively easy, the Appalachian Trail as a whole is considered a difficult and physically demanding endeavor. The continuous elevation changes and challenging terrain, including rocky and muddy paths, require good physical conditioning. For beginners, it's best to start with shorter, well-researched sections and gradually increase your distance and difficulty.
The best time to hike depends on the section and your preferences. Spring brings rhododendron blooms and lush greenery, while fall offers spectacular foliage. Summer can be hot and humid, especially in the southern states, but provides longer daylight hours. Be prepared for unpredictable weather in any season, from heat and humidity to rain, ice, and snow.
Yes, the Appalachian Trail is generally dog-friendly, but leash rules apply in most areas, and some sections, particularly within national parks like Great Smoky Mountains, have restrictions or do not allow dogs. Always check specific regulations for the section you plan to hike. It's crucial to ensure your dog is well-behaved, on a leash, and that you pack out all waste.
For day hikes or section hikes, you typically do not need a permit for most parts of the Appalachian Trail, including this section. However, if you are planning a thru-hike, specific registration and permits are required for certain national parks and wilderness areas. This particular route is within South Mountain State Park, which generally does not have entrance fees for hiking, but always check their official website for any updated regulations or specific parking fees.
This specific route, known as "Pen-Mar to High Rock, South Mountain State Park," starts near the Pen-Mar Park area. Parking is typically available at designated trailheads or parking lots near access points. It's always a good idea to arrive early, especially on weekends, as parking can fill up quickly.
Yes, this route is part of the larger Appalachian Trail system. It also intersects with the Tuscalachian Loop and the Appalachian National Scenic Trail. A small portion of the route also follows Blue Mountain Road.
The Appalachian Trail holds iconic status for several reasons. It was the first National Scenic Trail, inspiring many others. It fosters a strong community among hikers, known for "trail magic" and unique trail names. Many describe the experience as life-changing, offering personal transformation and a deep connection with nature. It's also extensively maintained by volunteers and features a vast system of backcountry shelters.
Hikers should be prepared for unpredictable weather, including sudden storms, heat, and cold. The challenging terrain with rocks and roots can lead to injuries like blisters and swollen joints. Wildlife encounters, including black bears, are possible, so proper food storage is essential. Tick-borne diseases are also a concern, so take precautions like checking for ticks regularly.