4.6
(2660)
16,272
runners
00:26
3.80km
10m
Running
Enjoy an easy 2.4-mile (3.8 km) jogging route on the Timber Point Trail, featuring diverse coastal scenery and historic sites.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
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1.16 km
Highlight (Segment) • Trail
Tip by
3.80 km
End point
Way Types & Surfaces
Way Types
1.90 km
1.39 km
438 m
< 100 m
Surfaces
1.39 km
1.01 km
438 m
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Elevation
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Monday 25 May
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
The Timber Point Trail has a dedicated parking area at the trailhead. Be aware that parking can be limited, especially during peak times, so arriving earlier in the day is recommended.
No, dogs are not permitted on the Timber Point Trail. This regulation helps protect the sensitive wildlife and habitats within the Rachel Carson National Wildlife Refuge.
The best time to visit is typically from May to October. During these months, the weather is generally pleasant for jogging, and you can fully enjoy the diverse scenery. Be mindful of mosquitos, especially near saltwater marshes.
Generally, there are no entrance fees or permits required for day use of the Rachel Carson National Wildlife Refuge, which includes the Timber Point Trail. However, it's always a good idea to check the official fws.gov website for any updates on regulations or special events.
The Timber Point Trail is consistently described as easy and suitable for all ages and skill levels. Its relatively flat nature makes it a good option for a leisurely jog, even for beginners.
The trail features varied terrain, including sections along an old dirt road, a grassy footpath, and rocky shores. It traverses through forests, meadows, salt marshes, and mudflats. While generally easy, some sections might have wood chips or require maintenance until foot traffic compacts the soil.
You'll experience diverse and picturesque landscapes, including views of Curtis Cove, the Little River, its estuary, and the Atlantic Ocean. The route passes through mixed deciduous forests, coastal shrubland, and salt marshes. Don't miss the Rocky pathway and an elevated observation platform offering expansive views of the Little River and mudflats.
Yes, a significant feature of the trail is the ability to walk across a natural land bridge to Timber Island at low tide. A tide clock is installed at the trailhead to help you time your visit correctly, as the path becomes impassable at high tide. On the island, you can enjoy views of Goose Rocks Beach and its rocky shores.
Yes, the route also passes through sections of the Walking Trail, Timber Point Road, and the Link Trail, offering a connected experience within the refuge.
The diverse habitats, particularly the salt marshes and mudflats, make this an excellent spot for birdwatching. You might also encounter other coastal wildlife, as the trail is part of the Rachel Carson National Wildlife Refuge, which emphasizes habitat conservation.
Yes, a portion of the trail, including a ramped observation platform, is universally accessible, making it enjoyable for a wider range of visitors.