13
riders
04:52
60.2km
890m
Cycling
Embark on the Burma Road Loop, a difficult touring cycling adventure through Cairngorms National Park. This challenging route spans 37.4 miles (60.2 km) and involves a significant climb of 2924 feet (891 metres), taking approximately 4 hours and 51 minutes to complete. As you pedal, you will transition from dense…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Train Station
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74 m
Highlight (Segment) • Trail
Tip by
5.27 km
Highlight (Segment) • Viewpoint
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17.0 km
Highlight (Segment) • Viewpoint
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26.7 km
Highlight • Natural
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42.7 km
Highlight • Viewpoint
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47.6 km
Highlight (Segment) • Viewpoint
Translated by Google •
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51.8 km
Highlight • Bridge
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55.4 km
Highlight (Segment) • Lake
Tip by
60.2 km
End point
Train Station
Way Types & Surfaces
Way Types
33.8 km
19.3 km
3.04 km
2.83 km
1.22 km
< 100 m
Surfaces
23.2 km
18.7 km
12.8 km
4.19 km
1.28 km
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Elevation
Highest point (690 m)
Lowest point (210 m)
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Weather
Powered by Foreca
Sunday 12 July
23°C
6°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The Burma Road Loop typically starts and ends near Aviemore in the Cairngorms National Park. You can find parking options within Aviemore itself, which serves as a convenient base for this route.
Yes, dogs are generally welcome on the Burma Road Loop. However, as much of the route passes through open countryside with sheep, especially in the remote River Dunlain valley, it is crucial to keep dogs under close control, preferably on a lead, to protect livestock and wildlife. Always follow the Scottish Outdoor Access Code.
The best time to cycle the Burma Road Loop is typically from late spring to early autumn (May to September). During these months, you'll generally find more favorable weather conditions, longer daylight hours, and less chance of snow or ice, which can make the higher, exposed sections challenging. Be prepared for changeable weather, even in summer, as the summit can be exposed and windy.
No, there are no specific permits or entrance fees required to cycle the Burma Road Loop or to access the Cairngorms National Park. However, visitors are expected to adhere to the Scottish Outdoor Access Code, which promotes responsible access to land and water.
Due to the varied and often rough terrain, a hardtail mountain bike with good front suspension and hydraulic disc brakes, or a good quality gravel bike, is highly recommended. Road bikes are not suitable for this route, as the surfaces can be very rocky and loose, especially on descents.
No, the Burma Road Loop is considered a challenging route and is not suitable for beginners. It requires good fitness, particularly for the long and steep 'Burma Road' climb, which has a significant elevation gain. The descents can also be steep and rocky, requiring confident bike handling skills.
The terrain is highly varied. It starts with smooth gravel, transitioning to rougher surfaces with larger rocks on the climb. After the summit, the descent can be considerably rockier and looser. Sections may include grass, crushed stone, and doubletrack. It incorporates well-marked paths, including parts of the Speyside Way and forest roads.
Key highlights include the challenging Burma Road Climb itself, offering stunning views of the Cairngorms National Park. You'll also pass the historic Sluggan Pass and the Allt na Righne Bridge. Other scenic points include Gravel Road With Mountain Views and the beautiful Loch an Eilein.
Yes, the route incorporates sections of several other trails. Notably, it follows parts of the Speyside Way, The Burma Road, and the Cairngorms Loop. Other intersecting paths include the East Highland Way and the Aviemore Orbital.
Given the challenging nature and exposure, it's essential to pack appropriately. Bring plenty of water and snacks, as there are no facilities on the more remote sections. Essential gear includes a repair kit for your bike, appropriate layers for changeable weather (including waterproofs and wind protection for the exposed summit), a helmet, and navigation tools. Sun protection is also advisable.
While the route itself passes through remote areas, Aviemore, your likely starting and ending point, offers a good selection of cafes, pubs, and restaurants where you can refuel before or after your ride. Carrbridge, another village along the route, also has some amenities, including the Carrbridge Wooden Sculptures.
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