Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
United States
New Hampshire
Rockingham County
Portsmouth

Portsmouth to Rachel Carson National Wildlife Refuge loop via Maine Street Causeway & Chases Pond

Routes
Road cycling routes
United States
New Hampshire
Rockingham County
Portsmouth

Portsmouth to Rachel Carson National Wildlife Refuge loop via Maine Street Causeway & Chases Pond

Moderate

3.2

(28)

65

riders

Portsmouth to Rachel Carson National Wildlife Refuge loop via Maine Street Causeway & Chases Pond

03:55

96.8km

500m

Road cycling

This moderate 60.1-mile road cycling route from Portsmouth to Rachel Carson National Wildlife Refuge offers coastal views and natural beauty

Last updated: February 26, 2026

Tips

Includes movable bridges

Check opening times.

After 4.50 km for 86 m

After 92.3 km for 86 m

Waypoints

A

Start point

Parking

Get Directions

1

7.49 km

View of Piscataqua River Bridge and Great Cove Boat Club from Maine Street Causeway

Highlight • Viewpoint

Slow down as you cross over the Maine Street Causeway to take it all in. To the south there are great views of the impressive Piscataqua River Bridge and the …

Tip by

2

14.7 km

View of the Piscataqua River from River Road

Highlight (Segment) • Viewpoint

River Road runs alongside the Piscataqua River on the western side of Eliot. There are wonderful views of the river and inland to Stacey Creek, also known as Shapleigh Old Mill Pond.

Tip by

3

38.9 km

Chase's Pond

Highlight • Lake

The road passes along the south eastern shore of Chase's Pond. It supplies drinking water for the town of York and is surrounded by a forest which looks magical in the autumn.

Tip by

4

55.4 km

Established in 1966 with the goal of protecting salt marshes for migratory birds, this refuge comprises eleven divisions, each possessing its own unique charm.

Tip by

B

96.8 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

62.1 km

23.8 km

10.3 km

578 m

Surfaces

96.3 km

354 m

181 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Monday 1 June

16°C

8°C

36 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

How long does it typically take to complete this cycling loop?

This moderate road cycling loop is approximately 96.8 kilometers (about 60 miles) long. It typically takes around 3 hours and 55 minutes to complete, though this can vary based on your cycling pace and stops.

Is this cycling route suitable for beginners?

This route is categorized as 'moderate' and requires good fitness due to its nearly 100-kilometer length and 500 meters of elevation gain. While the surfaces are mostly well-paved, it's best suited for cyclists with some endurance rather than absolute beginners.

Where can I park to start this cycling route?

As this is a loop route starting from Portsmouth, New Hampshire, you would typically look for parking options within Portsmouth. Specific parking areas for cyclists are not detailed, but public parking facilities in the city would be a good starting point.

What kind of terrain can I expect on this cycling route?

The route features mostly well-paved and easy-to-ride surfaces, making it suitable for road bikes. You can expect some rolling hills given the 500 meters of elevation gain, but it's unlikely to have sustained, steep climbs. It includes winding country lanes and a mix of urban, residential, and rural roads.

What are the main highlights and scenic viewpoints along the way?

The route offers diverse and picturesque scenery. Key highlights include a View of Piscataqua River Bridge and Great Cove Boat Club from Maine Street Causeway, a View of the Piscataqua River from River Road, and views around Chase's Pond. You'll also cycle around the scenic Rachel Carson National Wildlife Refuge, appreciating its coastal beauty from the surrounding roads.

What is the best time of year to cycle this route?

Southern Maine's coastal routes are generally best enjoyed from late spring through early fall (May to October). During these months, the weather is typically mild, and the scenery is vibrant. Cycling in the shoulder seasons might offer fewer crowds but could have cooler temperatures.

Are dogs allowed on this cycling route?

This is a road cycling route that primarily uses public roads. While dogs are generally allowed on public roads, specific regulations may apply in certain areas, especially near natural preserves. Please note that bicycles and pets are generally not allowed on the interpretive trails within the Rachel Carson National Wildlife Refuge itself.

Do I need any permits or pay entrance fees for the Rachel Carson National Wildlife Refuge?

No, you do not need a permit or to pay an entrance fee to cycle this route. The cycling loop takes you to and around the Rachel Carson National Wildlife Refuge, allowing you to appreciate its natural beauty from the surrounding roads. However, please remember that bicycles are not allowed on the interpretive trails within the refuge itself.

Does this route intersect with other well-known cycling paths?

Yes, this route incorporates sections of several other paths. You will find yourself on parts of the Eastern Trail Section 1, the East Coast Greenway (both ME and NH sections), and the New Hampshire Seacoast Greenway during your ride.

Are there any specific considerations for cycling near Rachel Carson National Wildlife Refuge?

It's important to remember that while the route takes you to and around the Rachel Carson National Wildlife Refuge, bicycles are not permitted on the interpretive trails within the refuge itself, such as the Carson Interpretive Trail. The cycling loop is designed to offer views of the refuge from the surrounding roads.

What amenities are available for cyclists in Portsmouth, New Hampshire?

Portsmouth, as a starting point for this loop, offers various amenities for cyclists. You can expect to find cafes, restaurants, and potentially bike shops for any last-minute needs or repairs before or after your ride.

Nearby routes

Easy

4.3

121

East Coast Greenway: New Hampshire

01:51h

48.9km

110m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy