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Routes
Running trails & routes
United States
North Carolina
Wake County
Garner

White Deer and Lake Benson Parks Loop

Moderate

2.8

(13)

76

runners

White Deer and Lake Benson Parks Loop

00:31

5.05km

30m

Running

Embark on a refreshing jogging experience along the White Deer and Lake Benson Parks Loop. This moderate route spans 3.1 miles (5.1 km) and features picturesque views of Lake Benson, along with the natural beauty of White Deer Park, including its wildflower meadow and arboretum. You will gain about 98…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.35 km

Lake Benson Woodland Trail

Highlight (Segment) • Trail

B

5.05 km

End point

Parking

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Way Types & Surfaces

Way Types

5.01 km

Surfaces

3.29 km

1.12 km

602 m

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Elevation

Elevation

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Weather

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Today

Friday 29 May

29°C

16°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the White Deer and Lake Benson Parks Loop?

Both White Deer Park and Lake Benson Park offer ample parking. You can access the loop from either park, as they are connected. Specific parking information can often be found on the Town of Garner website.

Is the White Deer and Lake Benson Parks Loop dog-friendly?

Yes, the loop is considered dog-friendly, making it a pleasant outdoor experience for you and your canine companion. Please ensure your dog is kept on a leash and that you clean up after them.

What is the best time of year to jog this loop?

The loop offers picturesque views year-round. However, spring and fall generally provide the most comfortable temperatures for jogging, with pleasant natural surroundings and potentially vibrant foliage or blooming wildflowers.

Are there any permits or entrance fees required for the parks?

No, there are no permits or entrance fees required to access White Deer Park or Lake Benson Park, or to use the loop trail connecting them. Both parks are free and open to the public.

What is the terrain like for jogging on this loop?

The terrain is generally flat, making it suitable for various fitness levels. It primarily features paved surfaces, including asphalt sections, though some areas might be unpaved. White Deer Park alone has two miles of paved trails, and Lake Benson Park offers 1.8 miles of walking trails.

Is this loop suitable for families with strollers or young children?

Yes, parts of the loop are stroller-friendly and wheelchair-friendly. Both parks also offer amenities like playgrounds, making it a great option for families. White Deer Park also features a Storybook Trail with rotating children's book panels.

What amenities are available at White Deer and Lake Benson Parks?

Both parks provide amenities such as restrooms, picnic shelters, and playgrounds. White Deer Park also includes a Nature Center with live and preserved animal specimens, outdoor classrooms, and interpretive stations.

What kind of scenery and natural features can I expect along the route?

You can expect picturesque views of Lake Benson and its natural surroundings. White Deer Park, situated on 96 acres adjacent to the lake, features a wildflower meadow and an arboretum, enhancing the scenic experience.

Does the loop include any specific woodland trails?

Yes, the loop incorporates sections of woodland trails. Notably, you can experience the Lake Benson Woodland Trail, which is an easy 1-mile dirt/natural trail within Lake Benson Park.

Besides jogging, what other activities can be done in the parks?

Beyond jogging, the parks accommodate a variety of activities including birding, walking, and road-biking. Lake Benson Park also allows fishing, offering diverse recreational opportunities.

Does this loop connect to other trails or greenways?

Yes, the park system is designed with potential connectivity to other parts of Garner and Wake County through greenways. The route itself utilizes sections of official trails such as the Lake Benson Loop Trail, White Deer Trail, and the South Garner Greenway.

How long does it typically take to complete the White Deer and Lake Benson Parks Loop?

The entire loop is approximately 5 kilometers (3.1 miles) long. For jogging, it typically takes around 30-35 minutes to complete, depending on your pace.

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