5.0
(4872)
16,397
runners
01:17
12.4km
70m
Running
Embark on the Two Pond and Little Falls loops for a refreshing jogging experience through Williamson Nature Preserve. This moderate route spans 7.7 miles (12.4 km) and involves a gentle elevation gain of 243 feet (74 metres), typically completed in about 1 hour and 17 minutes. As you jog, you…
Last updated: April 23, 2026
Waypoints
Start point
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496 m
Highlight (Segment) • Lake
10.00 km
Highlight • Trail
12.4 km
End point
Way Types & Surfaces
Way Types
12.4 km
Surfaces
11.0 km
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Elevation
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Weather
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Today
Thursday 28 May
30°C
20°C
44 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
Yes, the Two Pond and Little Falls loops are generally considered easy and are very suitable for beginners. The trails are well-maintained, mostly flat, and offer a smooth forest floor experience. While some sections might have small hills, they are not technically challenging.
The terrain is largely well-maintained and mostly flat and even, making it ideal for jogging. You'll find a smooth forest floor with few roots or rocks, providing a pleasant, 'flowy' experience. Some sections may have uneven terrain or short climbs, but nothing overly challenging.
You can expect a varied and beautiful environment. The route meanders through serene ponds, vibrant meadows, and lush forests. You might also spot working farmland with cows and old farm buildings, reflecting the preserve's history. The Two Pond Loop offers particularly scenic spots near the ponds.
Yes, dogs are permitted on the trails within Williamson Preserve, but they must be kept on a leash at all times.
The trails are enjoyable year-round, but spring and fall offer particularly pleasant temperatures and beautiful scenery with lush foliage or vibrant autumn colors. Checking local weather conditions before your visit is always a good idea.
Parking is available at the Williamson Preserve trailhead. The preserve is known for its accessibility, and the main loops are easily reached from the parking area.
No, there are no permits or entrance fees required to access the trails at Williamson Preserve. It's a publicly accessible natural area.
The full Two Pond and Little Falls loops route, covering approximately 12.4 kilometers (7.7 miles), typically takes around 1 hour and 17 minutes to jog at a moderate pace. This duration can vary based on your fitness level and how often you stop to enjoy the scenery.
Yes, this route is part of a larger trail system. It incorporates sections of the Little Falls Loop, Salamander Loop, Longleaf Loop, and the Williamson Preserve Nature Trails. It also connects to the Neuse River Greenway, offering possibilities for extended adventures.
Yes, for safety and flow, trail direction for walkers and bikers/runners changes throughout the week. It's advisable to check the current schedule at the trailhead or on the preserve's website before you head out.
Absolutely! Both the Two Pond Loop and Little Falls Loop are considered easy and are very family-friendly, suitable for all ages to enjoy a walk or a light jog together.