Eastern Trail

The Eastern Trail features a diverse surface. Approximately 30% is off-road, primarily hard-packed fine gravel or stone dust, built along former railroad beds. Some off-road sections are paved with asphalt or concrete. While generally well-maintained, surface conditions can vary, and a short section in South Portland has been noted to have large loose gravel. The trail is typically 10-12 feet wide, narrowing to 8 feet in some parts.

For the off-road sections, hybrid, mountain bikes, or touring road bikes are recommended. If you plan to use a road bike, tires of 28mm or wider are advisable to comfortably handle the gravel surfaces and reduce the risk of flats.

Cyclists on the trail can enjoy a rich variety of scenery, including historical landmarks, coastal views, lush greenery, and opportunities for wildlife spotting. A major highlight is the vast Eastern Trail passing through Scarborough Marsh, Maine's largest saltwater wetland, where marine birds are a frequent sight. You can also experience views of Portland Harbor and Casco Bay, and pedal through unique forest sections.

The trail is generally accessible for much of the year. However, for the most pleasant cycling experience, late spring through early fall (May to October) typically offers the best weather conditions, avoiding winter snow and ice, and the peak heat of summer.

Yes, a notable feature is the only pedestrian bridge crossing the Maine Turnpike, which is located in Kennebunk. The trail itself is also a significant part of U.S. Bike Route One and a key link in the larger East Coast Greenway.

Yes, the Eastern Trail is a crucial part of the larger East Coast Greenway and U.S. Bike Route One. It also overlaps with several local segments, including Maine, Eastern Trail Sections 5-7, and Middle Goosefare Trail, among others.

The trail is largely considered easy to moderate, with many flat sections, making it suitable for a wide range of cyclists, including families and beginners. However, some on-road segments navigate through busy areas, requiring cyclists to exercise caution.

The Eastern Trail is generally multi-use and accommodates walkers, cyclists, and equestrians. While specific dog regulations can vary by town section, dogs are typically allowed but must be kept on a leash and owners are expected to clean up after their pets.

No, there are no permits or entrance fees required to access the Eastern Trail itself. Similarly, there are no fees to visit the Scarborough Marsh Wildlife Management Area directly from the trail.

The Amtrak Downeaster has expanded its carry-on bike program, providing a convenient way for cyclists to access the trail from various stations in Maine, New Hampshire, and Massachusetts. Check Amtrak's schedule and bike policies for specific details.

The Eastern Trail spans 65 miles from Kittery to South Portland, Maine, offering numerous access points. Parking is available at various trailheads along its length, particularly in towns like Biddeford, Saco, Scarborough, and Kennebunk. Specific parking lot locations can be found on local town websites or the Eastern Trail Alliance website.