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Routes
Running trails & routes
United States
Maine
Waldo County

Belfast Rail Trail and Head of Tide Preserve Loop

Routes
Running trails & routes
United States
Maine
Waldo County

Belfast Rail Trail and Head of Tide Preserve Loop

Moderate

2.8

(23)

80

runners

Belfast Rail Trail and Head of Tide Preserve Loop

01:00

9.08km

100m

Running

Jog the 5.6-mile Belfast Rail Trail and Head of Tide Preserve Loop, a moderate route with river views and varied terrain in Belfast, Maine.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

3.80 km

Woods Loop Trail

Highlight (Segment) • Trail

This trail is an easy ramble through forestland mixed with clear-cut sections. It also ties in to the Blue River Loop Trail, which offers some pretty lookouts over the Passagassawakeag River.

Tip by

2

4.92 km

The Blue River Loop Trail rambles in and out of the woods alongside the Passagassawakeag River, offering some pretty views over the water. If you'd like you can continue walking …

Tip by

B

9.08 km

End point

Parking

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Way Types & Surfaces

Way Types

3.43 km

2.44 km

2.43 km

775 m

Surfaces

3.80 km

2.66 km

2.44 km

120 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

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Today

Saturday 30 May

13°C

4°C

34 %

Additional weather tips

Max wind speed: 21.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Belfast Rail Trail and Head of Tide Preserve Loop?

The full loop, combining both areas, is approximately 9.1 km (5.6 miles) and generally takes about 1 hour and 1 minute to jog at a moderate pace. This duration can vary based on your speed and how often you stop to enjoy the scenery.

Is this jogging loop suitable for beginners?

Yes, this route is considered moderate overall, but both the Belfast Rail Trail and the Head of Tide Preserve trails are individually rated as easy. The Rail Trail is particularly flat and smooth, making it very accessible. The Preserve offers slightly more varied terrain but remains suitable for all skill levels, including beginners.

What is the terrain like on this jogging route?

The terrain is varied. The Belfast Rail Trail section features a smooth, wide path of packed gravel and crushed stone, built on a former railroad bed. In contrast, the Head of Tide Preserve offers more natural surfaces, primarily dirt and forest floor, with some grassy sections. This combination provides a diverse jogging experience.

Where can I park to access this loop?

While specific parking details aren't provided, you can typically find access points and parking near the start of the Belfast Rail Trail, often close to the City Point Central Railroad Museum, or at designated parking areas for the Head of Tide Preserve. Look for public parking in Belfast that provides access to these trailheads.

What wildlife can I expect to see along the way?

You can spot a variety of wildlife, especially along the Passagassawakeag River. Common sightings include seals, nesting eagles, ospreys, and bufflehead ducks in winter. The Head of Tide Preserve is also home to bald eagles, belted kingfishers, grassland nesting birds, and monarch butterflies.

What is the best time of year to jog this loop?

The trail is enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant foliage. Summer is great for river views, though be mindful of potential bugs. Even in winter, you might spot bufflehead ducks and enjoy the serene, snow-dusted landscape, especially on the well-maintained Rail Trail section.

Are there any permits or entrance fees required for this route?

No, there are no permits or entrance fees required to access either the Belfast Rail Trail or the Head of Tide Preserve. Both are publicly accessible for recreation.

Is the Belfast Rail Trail and Head of Tide Preserve Loop dog-friendly?

Yes, dogs are permitted on this route. However, within the Head of Tide Preserve, dogs must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors.

What notable features or points of interest will I encounter?

Along the route, you'll enjoy continuous scenic views of the Passagassawakeag River. The Belfast Rail Trail passes vintage trains near the City Point Central Railroad Museum. Within the Head of Tide Preserve, you'll find remnants of old stone walls and apple trees, an interactive permaculture garden with picnic tables, and you'll traverse the Woods Loop Trail and the Blue River Loop Trail (Passagassawakeag River Trail).

Does this route connect to other trails?

Yes, the Belfast Rail Trail connects to the Belfast Harbor Walk and the Armistice Footbridge, offering extended running potential. It also links to the much longer 47-mile Hills to Sea Trail. The Head of Tide Preserve is part of the larger Passagassawakeag Greenway and abuts the Stover Preserve, expanding the network of trails available.

Are there any facilities like restrooms or water along the loop?

While there are no specific facilities mentioned directly on the trails, the interactive permaculture garden near the Head of Tide Preserve trailhead has picnic tables. For restrooms and water, it's best to plan to use facilities in the nearby town of Belfast before or after your jog.

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00:52h

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