Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
United States
North Carolina
Forsyth County
Winston-Salem

Mountains to Sea Trail and Winston-Salem Loop

Moderate

4.8

(6529)

19,021

riders

Mountains to Sea Trail and Winston-Salem Loop

04:17

96.9km

770m

Road cycling

This moderate 60.2 miles (96.9 km) road cycling loop combines the Mountains to Sea Trail with Winston-Salem's urban and natural scenery.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.62 km

Reynolda Gardens

Highlight • Natural

Access to the gardens is free. There are different subject areas. They are quite nice, but mostly planted with flowers that also exist in Germany. Unfortunately there is no shade …

Translated by Google •

Tip by

2

32.1 km

The Shallow Ford was an important ford in the Yadkin River that allowed Native Americans, frontiersmen, settlers and buffalo to cross the Yadkin river. It has a hard rock bottom …

Tip by

3

50.1 km

Center Grove Church

Highlight • Religious Site

Center Grove began in the spring of 1914 with a group of cotton and tobacco farmers gathering under a brush arbor in a place known as Snow Hill, located behind …

Tip by

4

80.0 km

NC 2 – Mountains to Sea Route

Highlight (Segment) • Cycleway

The 700+ mile NC 2 Mountains to Sea route is the main artery of the North Carolina bicycle route system. It cuts across from west to east traversing the rugged …

Tip by

B

96.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

65.3 km

14.3 km

12.3 km

4.86 km

< 100 m

Surfaces

83.5 km

13.2 km

250 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (290 m)

Lowest point (210 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Saturday 30 May

27°C

18°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

What is the overall difficulty of this cycling route?

This route, combining sections of the Mountains to Sea Trail and the Winston-Salem Loop, is rated as moderate. It features rolling hills and some challenging climbs, especially on longer loops, requiring a good level of fitness for racebike cycling.

What kind of terrain can I expect on this ride?

The route primarily features paved surfaces, including city streets and sections of Winston-Salem's extensive greenway system. While the Mountains to Sea Trail itself has varied terrain, the road cycling portions follow natural topography with a mix of flat stretches and hilly sections. Some greenway segments in the broader Winston-Salem area might include dirt or gravel, but this specific route is designed for racebikes.

What are the main points of interest along the way?

You'll encounter several notable highlights on this route. These include the beautiful Reynolda Gardens, the historic Shallow Ford of the Yadkin River, and the distinctive Center Grove Church. The route also utilizes a section of the NC 2 – Mountains to Sea Route.

Where can I park to access this cycling route?

Specific parking details for this exact route are not provided, but Winston-Salem is a cycling-friendly city with various access points to its greenway system and city trails. Look for public parking options near the start of the loop in Winston-Salem, or consider parking near one of the highlighted points of interest like Reynolda Gardens, which often have visitor parking available.

Is this route suitable for beginners?

Given its 'moderate' difficulty rating and nearly 97 km distance with significant elevation gain, this specific route might be challenging for absolute beginners. However, Winston-Salem offers many easier, shorter, and flatter paved greenway loops that are excellent for those new to road cycling, such as the Greenway Loop or flat sections around Salem Lake.

What is the best time of year to cycle this route?

The best time to cycle this route is typically during the spring and fall. These seasons offer pleasant temperatures, beautiful scenery (especially fall foliage), and avoid the extreme heat and humidity of summer or the colder conditions of winter. Always check local weather forecasts before heading out.

Does this route intersect with other trails?

Yes, this route incorporates sections of the Mountains to Sea Trail. It also briefly touches upon other local trails such as the Strollway, Spin Loop, Silas Creek Greenway, Perimeter Trail, Salem Creek Greenway, and Long Branch Trail, which are part of Winston-Salem's extensive network.

Are dogs allowed on this cycling route?

While specific regulations for this entire route are not detailed, many paved greenways and public parks in Winston-Salem generally allow dogs on leashes. However, given this is a racebike route that includes city streets and potentially faster-paced sections, it might not be ideal for cycling with a dog. Always check local signage and regulations for specific sections you plan to ride with a pet.

Do I need any permits or pay entrance fees for this route?

No specific permits or entrance fees are required to cycle this route. It primarily uses public roads and greenways. However, if you plan to visit specific attractions like Reynolda Gardens, there might be separate admission fees for certain indoor exhibits or special events, but cycling through the general area is free.

What kind of scenery can I expect while cycling?

The route offers a diverse blend of urban, historic, and natural views. You'll cycle through parts of Winston-Salem, passing historic neighborhoods and urban greenways. As you venture further, you'll experience peaceful countryside, views of rivers like the Yadkin, and wooded areas, characteristic of the Piedmont region's varied landscape.

How long does it typically take to complete this road cycling route?

On average, completing this 96.9 km (approximately 60 miles) route by racebike takes about 4 hours and 16 minutes. This duration can vary based on your cycling speed, fitness level, and any stops you make along the way to enjoy the scenery or highlights.

Nearby routes

Easy

4.0

62

Salem Lake and Creek Greenway Loop

01:27h

26.9km

150m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy