7
runners
03:36
15.5km
1,410m
Running
This difficult 9.7-mile (15.5 km) jogging loop in Val d'Hérens offers wild alpine ridge traverses and panoramic views of Valais peaks.
Last updated: February 26, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 6.83 km for 3.03 km
Waypoints
Start point
Parking
Get Directions
4.59 km
Highlight • Viewpoint
Translated by Google •
Tip by
6.70 km
Highlight • Mountain Pass
Translated by Google •
Tip by
15.5 km
End point
Parking
Way Types & Surfaces
Way Types
5.57 km
4.08 km
3.01 km
1.60 km
1.02 km
235 m
Surfaces
8.58 km
5.49 km
1.02 km
235 m
194 m
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Elevation
Highest point (3,040 m)
Lowest point (1,670 m)
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Weather
Powered by Foreca
Tuesday 26 May
16°C
7°C
15 %
Additional weather tips
Max wind speed: 2.0 km/h
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This route was planned by komoot.
This route is rated T4-T5 (alpine hiking) on the CAS scale, indicating it's demanding and requires alpine experience. The primary technical challenge is the Prélet ridge, which features exposed sections and requires sure-footedness. You'll encounter rocky outcrops, scree, and parts that may involve 'easy climbing steps' where hands are needed for balance. Even in early summer, snow patches can persist, adding to the challenge.
The terrain is highly varied and alpine. You'll traverse an alpine ridge with exposed sections, rocky outcrops, and scree. There are also beautiful alpine pastures, larch forests, and meadows. Be prepared for sections where the path might be less defined, especially before the Col de Torrent.
You'll be treated to truly wild landscapes and breathtaking panoramic views of the Valais Alps, including many 4000m peaks like the Weisshorn, Dent Blanche, Grand Combin, and Zinalrothorn. The route offers stunning vistas of Lake Moiry, which changes color with the seasons, and several alpine lakes such as Lac des Autannes, Lac du Tsaté, and Lac de La Bayenna. Don't miss the superb view from Béplan.
The best time to tackle this trail is typically during the summer months, from late June to early September, when snow has largely melted. However, be aware that snow patches can persist even in early summer, especially on higher, shaded sections. Always check current trail and weather conditions before you go.
Specific parking details are not provided in the trail data, but for routes in the Val d'Hérens region, trailheads often start from villages or mountain passes. It's advisable to research parking options in nearby villages such as Arolla, Les Haudères, or Evolène, which serve as common access points for trails in this area. Public transport connections are also available to these villages.
While dogs are generally allowed on trails in the Swiss Alps, this particular route is very demanding and features exposed, rocky sections and potential snowfields. Due to the T4-T5 difficulty and the need for sure-footedness, it is generally not recommended for dogs, especially those not accustomed to challenging alpine terrain. If you do bring a dog, it must be well-trained, accustomed to difficult trails, and kept on a leash, particularly in areas with livestock or wildlife.
Generally, there are no specific permits or entrance fees required to hike or run on public trails in the Val d'Hérens region of the Swiss Alps. However, you should always respect local regulations, especially concerning nature protection, livestock, and private property. Parking fees may apply at designated parking areas.
Yes, this route shares sections with several other official trails. Notably, it overlaps significantly with parts of the Tour du Cervin and the Chamonix-Zermatt High-Level Walker's route. You'll also find it intersects with segments of the 03-Tour pédestre du Val d'Hérens and the 04-Tour pédestre du Val d'Hérens.
Given the T4-T5 difficulty and alpine nature, you should bring sturdy hiking or trail running shoes with good grip, appropriate layers of clothing for varying weather conditions (even in summer), rain gear, a map and compass/GPS, sufficient water and food, sun protection (hat, sunglasses, sunscreen), and a first-aid kit. Trekking poles can be very helpful on the steep and uneven terrain.
The trail passes through wild landscapes, and while there might be some alpine huts or refuges in the broader Val d'Hérens region, direct services on this specific ridge traverse are limited. It's crucial to carry enough water and food for the entire duration. Always check the opening times and availability of any potential refuges in advance if you plan to rely on them.
This is a long and demanding route. For experienced trail runners, it might take 4-5 hours to complete the loop. If you're hiking, expect it to take significantly longer, typically 8-10 hours, depending on your pace and breaks. Always factor in extra time for enjoying the views and navigating challenging sections.