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Routes
Running trails & routes
United States
Utah
Washington County

Whiterocks, Lava Flow, and Petrified Dunes Loop

Routes
Running trails & routes
United States
Utah
Washington County

Whiterocks, Lava Flow, and Petrified Dunes Loop

Moderate

4.6

(6791)

12,483

runners

Whiterocks, Lava Flow, and Petrified Dunes Loop

01:25

10.8km

290m

Running

Explore the Whiterocks, Lava Flow, and Petrified Dunes Loop in Snow Canyon State Park, a 6.7-mile route through diverse geology.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Red Mountain Wilderness

Snow Canyon State Park

Waypoints

A

Start point

Parking

Get Directions

1

739 m

Whiterocks Natural Amphitheater

Highlight • Natural Monument

A naturally shaped bowl within white rock walls of sandstone.

Tip by

2

3.49 km

Lava Flow Trail, Snow Canyon State Park

Highlight (Segment) • Trail

3

6.68 km

Petrified Sand Dunes, Snow Canyon State Park

Highlight • Natural Monument

A landscape like on another planet! Petrified red sand dunes with a view of white mountains, fantastic!

Translated by Google •

Tip by

B

10.8 km

End point

Parking

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Way Types & Surfaces

Way Types

9.93 km

869 m

< 100 m

Surfaces

9.93 km

869 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,310 m)

Lowest point (1,030 m)

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Weather

Powered by Foreca

Today

Monday 6 July

36°C

23°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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Frequently Asked Questions

Is the Whiterocks, Lava Flow, and Petrified Dunes Loop suitable for continuous jogging?

The terrain on this loop is highly varied, making continuous jogging challenging. You'll encounter sandy flats, rugged black lava flows, and steep slickrock hills on the petrified dunes. While some sections are runnable, you'll likely need to slow down or walk through many areas, making it better suited for a dynamic activity combining walking, hiking, and occasional jogging.

What unique geological features can I see along the route?

This loop is a geological marvel, showcasing white Navajo sandstone, dark volcanic lava flows, and vibrant red rock formations. You'll have the opportunity to explore several ancient lava tubes and traverse the expansive, swirling patterns of the Petrified Sand Dunes. From higher points, you can also spot thousands of Moqui Balls.

Where does the trail start and is there parking available?

The Whiterocks, Lava Flow, and Petrified Dunes Loop is located within Snow Canyon State Park. Specific trailhead parking information isn't detailed, but as it's within a state park, designated parking areas are available at park entrances or specific trailheads. It's always a good idea to check the park's official website for the most current access points and parking details.

Are there any entrance fees or permits required for this trail?

Yes, as this loop is located within Snow Canyon State Park, an entrance fee is required to access the park. You do not need a separate permit specifically for jogging or hiking this trail once inside the park.

Is this loop trail dog-friendly?

Snow Canyon State Park has specific regulations regarding dogs on trails. While some trails may allow leashed dogs, it's crucial to verify the current dog policy for the Whiterocks, Lava Flow, and Petrified Dunes Loop directly with Snow Canyon State Park before your visit, as policies can vary by trail.

What is the best time of year to visit this loop?

The best time to visit is typically spring or fall when temperatures are milder. Wildflowers can be seen in springtime. Summer can be very hot, making early morning or late evening visits preferable if you go during that season. Winter offers cooler temperatures but can sometimes bring snow, especially at higher elevations.

How long does it typically take to complete the loop?

The komoot data suggests an average duration of approximately 1 hour and 25 minutes for jogging this 10.8 km (6.7 mile) loop. However, due to the varied and challenging terrain, many visitors will take longer, especially if they stop to explore the lava tubes or petrified dunes. Plan for 2-3 hours if you intend to hike and explore.

What are the main scenic highlights along the route?

The loop is renowned for its exceptional and varied scenery. Key highlights include the large outcrops of white Navajo sandstone at the Whiterocks Natural Amphitheater, the dark volcanic flows of the Lava Flow Trail, and the vibrant red rock formations leading to the Petrified Sand Dunes. Panoramic views of Snow Canyon are also available from higher points.

Does the loop intersect with other trails?

Yes, the route incorporates sections of several trails within Snow Canyon State Park. You'll traverse parts of the Whiterocks, Lava Flow, West Canyon Road, Butterfly, and Petrified Dunes trails, among others, offering a comprehensive tour of the park's diverse landscapes.

Is the trail suitable for beginner joggers or hikers?

While the overall difficulty for hiking is rated as moderate with some short, steep sections, the varied terrain with deep sand, rugged lava, and slickrock scrambling means it's not ideal for continuous beginner jogging. Beginner hikers should be prepared for uneven surfaces and some elevation changes. It's a rewarding experience, but be ready for a dynamic workout rather than a smooth run.

Are there any specific safety considerations for this trail?

Given the varied terrain, watch your footing, especially on the rugged lava flows and slickrock dunes. Some areas involve navigating dry washes where the trail can be less defined, so carrying a map or using a mobile app for navigation is recommended. Always carry plenty of water, especially during warmer months, and be aware of desert wildlife.

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